I have talked to a number of OV members who are either as bemused at me at not knowing how or contrarily not knowing how I don't know !
I'm taking about the ability of "letting go" and " opening your heart". I am told that this is the way to make a spiritual connection, but I don't know how to !. I have been to many workshops and meditations where these words have been spoken and I sit there with my eyes closed and ask...........and nothing happens !
So please tell me how you do that then !