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Some of these ascension symptoms are ones I’ve lived with for many
years now and have gotten familiar with how they cycle in and out,
year after year, becoming less intense the more I transmuted and
released. As I’ve said elsewhere over the past few years, your mileage
may vary, because we each are dealing with and transmuting slightly
different emotional energies, karmic/polarized energies, past life
energies, and varying degrees of lower negative vibrating energies
across time on earth. Some of us have been processing not only our own
stuff and junk from this life, but ALL of them, and also doing
transformational bloodline family work, and also planetary clearing of
specific lower stuck (dark or negative) energies done by people across
time on this planet. That is what Starseeds do, and more.


    ascension flu— flu-like body aches and pains but you don’t get
“sick” like with typical physical flu
    abnormal heat and/or cold in certain body parts, severe heat in
bottoms of feet, cold solar plexus etc
    hot flashes/kundalini risings repeatedly for both sexes
    unusual headaches that just don’t go away until they are done
doing what they’re doing
    physical vision changes – blurring, seeing non-physical mist or
fog , seeing new colors, lights, heat mirages, warps, vortex swirls
    physical hearing changes – inner ear clicking, pressure like when
you change altitude, hearing non-physical voices and strange sounds
    low-grade fever, chills, body and bone pains, aches and exhaustion
when there’s heavy solar and/or cosmic energies
    sudden food and chemical sensitivities that make it nearly
impossible to eat a lot of foods or go much of anywhere
    insomnia and/or only being able to sleep for an hour or two and
then waking up repeatedly throughout the night
    drastically less dreaming (because you’re dealing with
issues/energies 24/7/365 We’re transmuting while awake too)
    sudden diarrhea (usually after you’ve been through a hard phase of
transmuting lower energies and then shifting into a higher state)
    sudden nausea or “morning sickness” for both sexes
    weird food cravings, repeated high protein cravings (due to
increased transmuting of energies), need for a lot of food fuel
    severely increased sense of smell, smelling strange smells for
days, weeks or months even (like burning incense or smoke)
    sense that your bones are not as dense and solid as they were in
lower 3D, they now feel more like cartilage that can bend etc.
    profound exhaustion, feeling profound exhaustion and physical
pains and aches after having been out in the lower world for a couple
of hours, feel better once you return to your higher vibrating
home/land/space etc.
    internal electrical-like vibrations or buzzing of the “rewiring” process
    super sensitivity to sounds, light, sunlight, even movement,
dizziness, sense of spinning or tipping over or dropping through the


    crying over simple things that profoundly move you, crying over
the stupidity, crying because you feel SO much (this is 5D Heart
Consciousness beginning)
    rage and deep anger over the stupidity, anger/rage/frustration
over everything and everyone still in a lower energy and state of
awareness. They’re literally too painful physically and emotionally to
be around or to endure now
    sudden and total intolerance of anything, anyone, any system,
religion, government, foods, belief systems etc. Intolerance of
anything vibrating lower than you currently are
    sense of being very alone and on your own with no one else around
you who understands what’s really happening to reality and you
    needing to be alone and isolated from other people
    ultra sensitive emotionally – like puberty/pregnancy/menopause all
happening at the same time!
    emotionally knowing and feeling things in other people that you
never could perceive prior
    family issues and “stuff” that must be dealt with within yourself
and your bodies
    total emotional disconnect with things and people you used to love
and enjoy very much
    feeling like you are changing so profoundly that you’re actually
dying (you are and it’s part of this process)


    sudden loss of mental focus and ability to concentrate
    sudden inability to read books due to inability to focus,
concentrate, or even comprehend what you’re trying to read!
    forgetting the names of common everyday things, objects, places,
people etc. – like “milk”, “hammer”, “orange”, etc.
    forgetting your own name and/or sense of old familiar “you” or “self”
    having to triple check things because you can’t remember if you
actually did them or just thought about doing it
    loosing track of “time”, loosing track of yourself within “time”,
suddenly not knowing what time of the year it is or even what year it
    thinking and physically doing things becomes very blurred to your
awareness, feeling disconnected from things like never before
    disconnect with the ego self that was mentally multitasking
constantly, inability to focus and so you relax and unfocus finally


    seeing, hearing, feeling, sensing nonphysical beings both positive
and negative, perceiving strange unknown energies and lights
    hearing nonphysical voices call your name
    seeing different colored lights, balls, points of brilliant light,
flash and roll around in your house and/or outside
    seeing solid 3D objects (like walls etc) suddenly look like a heat
mirage, sparkle, shimmer with brilliant light and appear transparent
    seeing, hearing, and even telepathy with both “positive” and
“negative” beings, entities, perceiving areas of condensed negative
    negative psychic attacks by other lower vibrating living humans,
and/or negative non-physical energies, beings etc. (deal with it and
move on. It’s someones unresolved negative shit looking for a new
place to live; transmute it, release it all and move on)
    working through polarity resolution, repeated encounters with
polarized energies, polarized consciousness, etc.
    seeing, hearing, feeling, smelling, sensing higher positive
non-physical Beings, Guides, ETs, Angelics, other Lightworkers, other
Starseeds etc.
    increasing conscious connection and awareness with your Higher
Self – spherical or “triality consciousness” instead of the old 3D
polarized and linear consciousness
    increasing but HIGHER empathy, telepathy, clairvoyance, greater
and greater unity within your self and with other people that are
vibrating at or near the same frequency and state of ascension that
you are, 5D awareness or Heart consciousness
    coming under  negative psychic attacks occasionally from both
human and nonhuman energies, thankfully decreasing in potency over the
months and years
    stages of dreamless sleeping, stages of numerous unpleasant
nightmares each night for weeks at a time. This usually happens when
we’re making yet another shift and need to process some more stuff and
energies within ourselves.

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Replies to This Discussion

see how many of these symptoms you have always take heed some may not be due to shifting so you might need to seek a professional's advice

Ascension is something I speak about daily: study, read, grounding, looking for emotions that need to be let go. Oh, so many of these listed symptoms I have dealt with. That makes it all a great day. Let us all keep up the good work.

Well where do I start ! When I started the awakening process about 6 or 7 years ago my body would vibrate when I was trying to go to sleep and also during my sleep. My wife said that she wouldn't have believed me if she hadn't felt my body vibrating while I was asleep. It used to worry me but then I got used to it and I just said to myself 'here we go again'. The vibrations have stopped now, instead I get a floating sensation sometimes. Last summer I got a  dizzy spell that lasted about 3 hours. I realized that it must be to do with the process we are going through. I now occationally get unexplained dizzy spells. Recently I've seen flashes of blue light in places where there is no electricity to explain the flashes. This monday I woke up feeling nausious and I couldn't eat anything all day and I couldn't stand strong smells, even the smell of fabric conditioner on my clothes. My wife said I must be pregnant ! And yes I do get the forgetfullness which I suppose could be put down to having a senior moment !! I don't take any medication and pyhisicaly I'm fit so I just put all these symptoms down to the shift.

Sally, thanks for this post as does reassure that I'm not going crazy.

I see blue all the time and the fabric of the air looks like it's moving to me flashes of light , hear voices , music and when you get the dizzy spells could be the earth shifting and you picking up on it

THank you so much for posting this. It helps so much, as sometimes I do feel alone. I also feel blessed and excited, and so comforted by reading this. Thank you xx


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