Ascension Support Group

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Comment by Teresa on February 13, 2012 at 3:33pm

Beaming Love & Light to everyone on their path of awakening. Things are going so well these days, but I remember how challenging it has been to deal with the changes which ascension puts one through, yet it is truly like a butterfly emerging from the chrysalis. Now I feel humbled to be able to help others with this. For me, it is cultivating my relationship with the Divine, opening to my guides, finding my voice in the process. If I can be of help, let me know. Blessings of the Most High.

Comment by Tom Czternastek on November 9, 2011 at 11:07pm

Hi Luna, I agree with what Amy is saying. Listen to your body and use common sense and if you get the feeling that you should cut something down or completely out of your diet then go ahead and do it. Get your essential fats from eating eggs and fish if you worry about the fats from meat. I have an urge to avoid any artificial sweetners and flouride in my diet. Eating a healthy diet is tricky on a tight budget so try  doing your shopping near closing time when fresh produce gets greatly reduced in price if it's reached it's sell by date. They do that where I live and it's helped me eat better. 

Above all Luna, do your best and don't beat yourself up about not doing it right. Your intentions alone are sufficient for your ascension in my opinion.

Comment by Luna on November 9, 2011 at 5:24pm

Some of the articles here just seem to contradict each other when it comes to health and ascension and all that. Like for me, if I go by the articles along with the health documentaries I've found on healthier eating and eating things that the body can easily digest and get the most nutrition out of on the budget we have for food it's Very hard to keep to. There are places on here that claim vitamin supplements can be bad for you because it's not in liquid form or that they are at such a high percentage they can be toxic to the body. While if I don't take those supplements, with the amounts I eat I'm not getting nearly enough nutrition. I just reread another article the other day on paying attention to what your body wants through the ascension process because of our bodies taking things in differently because of the whole 'crystalline' thing. Which also said to not worry about organic foods and all that because we are being cleansed anyway and to eat meat regardless of whether we have health problems or something because these fats are apparently 'essential' to the ascending body.

Some of this stuff just seems to contradict in somewhat dangerous ways. It's like, ok, so should I not worry so much about the toxins going into my body because I'm being cleansed? Or should I nitpick everything and possibly not get enough nutrition because of it? How is one suppose to really know what helps the body in the ascension process? Has anyone actually tested this diet by going to their doctor to make sure their body isn't going crazy with cholesterol or something? How do You Know the ascending body is different from everyone elses?

I think this is important to get straightened out...

Comment by Tom Czternastek on November 6, 2011 at 10:21pm

I've started to watch what goes into my body and cut out processed foods wherever possible as well as using flouride free toothpaste. Although cutting out flouride in the U.S. is very difficult as they put the damn stuff in the tap water. But I still have my weekness in having a beer or two and the occasional cigar !

Comment by Axel on November 6, 2011 at 3:22pm

@Luna:

The main thing to watch out for is your feelings. Just be aware of what is going on inside and how you feel about a situation or experience. If negative feelings come up, find out why you believe this is negative. Often, we assign the meaning that we have learned to assign to a particular situation. Try to watch it from a detached prospective. Ask yourself: what do I have to BELIEVE is true in order to feel the way I do? That may bring some clarity. We can even change our definitions in a way that allows us to find positive meaning in what we used to label as negative. And then, if we can act instead of re-act, we might perhaps even be able to raise our vibration REGARDLESS of the situation we find ourselves in. 

Regarding the ego, I would suggest Pamela Kribbe's channlings at www.jeshua.net. Her series "from ego to heart" is just wonderful. I would also strongly suggest her "Lightworker" series (same website), perhaps even before reading the Ego series.

I could point you to other sources if you have more specific questions. Eckhart Tolle is a good source too. But Pamela's channelings are certainly a good start. They opened my eyes widely.

Blessings,

Axel

Comment by Luna on November 6, 2011 at 2:44pm

So, what are things we need to watch out for? As in to not do? I've been going through many cleansings, I try to be an open-minded person and accept people as they are and I try to help others whenever I can.

But what are we suppose to keep away from? Does diet really count at this time? Just try to keep away from all negative things/feelings? I want to say it's impossible to escape negative feelings in some form, so that's when we learn to just let them run their course and let go? I even read somewhere on here to watch out for the adult industries. I think this may be helpful, I'm still for some reason having a hard time pinpointing what it all means in watching ones ego.

If there are articles for all this I'd be happy to read them, just send me a link :}

Blessings ~ Luna

Comment by Illumination OV Admin on November 4, 2011 at 11:27am

Absolutely lol!

Comment by Bruce on November 4, 2011 at 8:15am

Absolutely Illumination, we all have to start with the first steps, fall down a few, go a few more and so on, and be grateful the whole way through, :)

Comment by Illumination OV Admin on November 4, 2011 at 5:40am

Thanks Tammy! Blessings

Comment by Tammy Routley OV Guardian ♥ on November 4, 2011 at 5:38am

You are absolutely right, Illumination!

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