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Beginning Vegetarians

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Beginning Vegetarians

For beginning Vegetarians and advanced Vegetarians/Vegans to help us. I know that being Vegetarian has been a natural advance for me. I am still having troubles getting away from milk products, however.

Location: Anywhere you are
Members: 121
Latest Activity: Jul 19

How to Survive as a Low Budget Vegetarian

Discussion Forum

It Gives Better Electro Magnetic Field....

Paramhansa Yogananda…Continue

Started by Dr. Sohiniben Shukla Nov 24, 2013.

Sun-dried Tomato Quinoa Casserole

 Make sure tomato is actually sundried, and free of sulphates. Or dry your own! All you need is either an oven, the sun or a dehydrator…Continue

Started by Amethyst Star Oct 2, 2013.

A Vegan Doctor Addresses The Protein Question

A Vegan Doctor Addresses The Protein QuestionBy Holly Wilson MD |…Continue

Started by Amethyst Star Oct 2, 2013.

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Comment by Cozmikat on June 28, 2014 at 16:48

Going vegetarian halves CO2 emissions from your food:

http://www.newscientist.com/article/dn25795-going-vegetarian-halves...

Comment by Cozmikat on June 28, 2014 at 16:45

I prefer coconut oil for cooking and I also drink a spoonful regularly. "Oil pulling" with coconut oil means keeping a dessert-spoon of it in your mouth for 10 mins and swerling around your mouth. This removes bacteria & toxins. You must spit the oil out afterwards.

Comment by Cozmikat on June 28, 2014 at 16:39

I've purchased 1000 mcg lozenges online. I'll let you know of any improvements to my wellbeing.

Comment by Illumination OV Admin on June 28, 2014 at 12:58

Well strictly speaking it's off topic here but I will drop you a private message tomorrow some time. There is quite a bit about it here on OV if you do a search as well. Love and Blessings x

Comment by Eileen Coleman on June 28, 2014 at 5:54

Thanks Sandy, I did buy some coconut oil from the health shop in Carmarthen, forgot all about it though, so I'll dig it out and take some each day for a month and see how I go. What is Ayurvedic tooth pulling???

Comment by Amethyst Star on June 27, 2014 at 18:12

Comment by Illumination OV Admin on June 27, 2014 at 5:34

Hi Eileen, I would avoid anything that comes from the Pacific Ocean due to the continuing devastation from Fukishima. I believe the Atlantic is a safer bet. They are talking about fish oils though! I think you can get omega 3 from Evening Primrose or Starflower and other such oils but it's not my best subject area :-) I take a spoonful of Coconut Oil every day which is very beneficial. I also use it for the Ayurvedic exercise of Tooth Pulling.

Comment by Cozmikat on June 27, 2014 at 1:29

I am most grateful for these contacts for vitamin B12, dear Amethyst Star! I'll order it online from your link.

Comment by Eileen Coleman on June 27, 2014 at 1:05

I have ben recommended by a friend to take omega 3 for creaky joints, especially my knees. But doesn't the fish oil contain toxins from contaminants in the sea?

Comment by Eileen Coleman on June 27, 2014 at 1:04

I get my vitamin B12 - 1,000mcg from Healthspan. www.healthspan.co.uk

After 10 years of being vegetarian I was becoming depleted and have started taking supplements.

 

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