Refined sugar is really not a natural substance.
Fruits and veggies have special types of sugars.
But most of us are addicted to sugar.…Continue
Added by Dr. Paul Haider on July 8, 2014 at 3:28 — No Comments
There are those who think that alkaline diets don’t matter, but alkaline diet also means “Whole Foods Plant Based Diets”… they are one and the same.…Continue
Added by Dr. Paul Haider on April 11, 2014 at 9:22 — No Comments
Fruit smoothies (blended fruit drinks) are very popular these days and there are lots of new places that give you great tasting fruit smoothies.…Continue
Added by Dr. Paul Haider on March 19, 2014 at 4:15 — No Comments
If you want to grow herbs, fruits, and veggies then at some point in time… you have to get serious and make space for what you want.
It doesn’t have to be a lot of room, but a small space will provide lots of herbs and fruits and veggies. …Continue
There are a number of studies showing that eating fruits and veggies helps to cut down on cardiovascular events and other diseases.
One study noted in the journal “Nutrition” was done with 30 vegans and 30 people in a control group and it was found that the vegans had a much higher antioxidant rating and lower cholesterol and triglycerides compared to their normal counter parts. Thus they had a much lower possibility of coming down with cardiovascular…Continue
Added by Dr. Paul Haider on November 22, 2013 at 8:08 — No Comments
Added by THiNKTaNK on June 20, 2013 at 22:00 — No Comments
Nopal Cactus grows in dry regions of the Western Hemisphere... and in other parts of the world.
Nopal Cactus and Fruits have many health benefits... such as being a powerful anti-inflammatory agent that’s great for arthritis. There are only a handful of plants containing the chemical “Betalain” a amazingly potent anti-inflammatory. A recent study of Nopal Cactus showed that it could block the inflammation process, heal inflammatory disease...…Continue