There are a number of studies showing that eating fruits and veggies helps to cut down on cardiovascular events and other diseases.
One study noted in the journal “Nutrition” was done with 30 vegans and 30 people in a control group and it was found that the vegans had a much higher antioxidant rating and lower cholesterol and triglycerides compared to their normal counter parts. Thus they had a much lower possibility of coming down with cardiovascular…Continue
Added by Dr. Paul Haider on November 22, 2013 at 8:08am — No Comments
Added by THiNKTaNK on June 20, 2013 at 10:00pm — No Comments
Nopal Cactus grows in dry regions of the Western Hemisphere... and in other parts of the world.
Nopal Cactus and Fruits have many health benefits... such as being a powerful anti-inflammatory agent that’s great for arthritis. There are only a handful of plants containing the chemical “Betalain” a amazingly potent anti-inflammatory. A recent study of Nopal Cactus showed that it could block the inflammation process, heal inflammatory disease...…Continue