Lots of people are having hormonal problems in this day and age… here are a few things we can do to balance hormones in a natural way. …Continue
Chronic Fatigue Syndrome has been around for a long time. It started popping up in the 70’s and 80’s when stress become a very prominent part of life. …Continue
If you want to grow herbs, fruits, and veggies then at some point in time… you have to get serious and make space for what you want.
It doesn’t have to be a lot of room, but a small space will provide lots of herbs and fruits and veggies. …Continue
There are lots of great herbs and ways of supporting kidney disease… I had kidney disease and now I am totally cured. …Continue
Listen to Dr. Paul Haider's New Radio Program –
"We are Entering the…Continue
Added by Dr. Paul Haider on February 5, 2014 at 7:11 — No Comments
Want to kick up your metabolism, have more vitality, look and feel strong, and build more muscle? …Continue
Added by Dr. Paul Haider on February 5, 2014 at 4:08 — No Comments
Many times with the flu, colds, and other health issues we may come down with bronchitis. Then we end up going to the doctor and taking antibiotics which get rid of the problem but kill all of our good bacteria in our gut at the same time… thus depleting our immune system.
There is a better way, natural herbal antibiotics…Continue
The holidays can be stressful with all the parties, family obligations, shopping, and travel. Meditation is very important during these times to bring the mind back to peace. And there are some wonderful relaxing herbs that can also help during these stressful times. A few of these herbs in a brightly wrapped box also makes for a wonderful holiday gift that will be used all year long.
Ashwagandha Root – One of my favorite Adaptogenic herbs is…Continue
Added by Dr. Paul Haider on December 6, 2013 at 3:52 — No Comments
Down through ages there have been three life giving herbs that promote long life, vitality, and sexual vigour - Gotu Kola Capsules, Goji Berries, and Ginseng - What a great gift!
Make a gift pack for the holidays of three bottles of herbs that will keep your friends feeling great! You can buy them at your local health food store or Asian market.
These three herbs were taken daily by Li Ching Yuen an herbalist in China who lived to…Continue
Diarrhea can catch up with anyone in emergency situations.
And there are a lot of causes of Diarrhea including: bacterial infections, parasites, viral infections, reactions to food and medications, and many more causes. But if you are in an emergency situation here are some…Continue
We have so many people who are addicted to sugar and soft drinks which are loaded with sugar and they don’t even know they are addicted.
Sugar gives us a unique high that makes us feel great for a while and then drops us like a rock… thus we need another fix of the offending…Continue
I have talked about many herbs, supplements, and many other ways of healing… but there is a special area that needs to be touched upon that is so important… spirit.
Lately I have worked with a wonderful woman who started the “Whole Foods/Plant Based…Continue
Here is a wonderful Raw or Cooked Foods Vegan Recipe that tastes great… and can be made in no time.
You can either buy a Brown Rice Pizza Shell and be ok with it being cooked or you can grind almonds and pumpkin seeds into a flour and then add water and let it dry in…Continue
Added by Dr. Paul Haider on November 1, 2013 at 4:01 — No Comments
Many people who have hypothyroidism have an autoimmune response going on that causes their thyroid symptoms and other symptoms as well.
This comes about because of eating sugar, refined carbs, artificial chemicals, wheat, spelt, barley, GMO products, lots of cooked food, not enough B vitamins, and other inflammatory foods, stress, and more.
If you search the web you will find people who have become raw whole foods/plant based vegans who’ve had…Continue
Bamboo grows all over the world in just about every climate, and the tenders shoots can be used for food.
Bamboo Shoots are very popular in many asian dishes… and their used goes back thousands of years.
Protein - Bamboo Shoots are high in protein with up to 4 grams of protein per 100 grams of fresh shoots… this varies depending on the variety of Bamboo. …Continue
Nettle is a powerful herb and food that works wonders for all kind of bodily reactions.
Where it Grows - The plant itself is kind of evasive and you don’t want to handle it without gloves. It grows all over as a weed in temperate climates such as the US and…Continue
All Natural - Vinpocetine is a natural product made from the periwinkle flower which is very common throughout the world.
Brain Support - Vinpocetine is important because it supports the brain and brings more oxygen and food to the brain thus helping to…Continue
Here is a great Whole Foods/Plant Based recipe that will do your body good.
This is so simple you can make it in your sleep.
Nutritious and full of energy these bars make a wonderful quick breakfast... or anytime bar. …Continue
Added by Dr. Paul Haider on October 24, 2013 at 5:10 — No Comments
Yacon Syrup comes from the root of the Yacon Plant... which is part of the sunflower family.
Yacon grows in South American and the large roots are cooked and made into the natural syrup.
Very Low Glycemic Index - Yacon Syrup has a…Continue
Chamomile is a very important herb that most people take for granted.
Chamomile grows in Europe, the US, and all over in temperate climates... and is well known for soothing away stress.
Chamomile has been used for hundreds of years with great success in Rome, Greece, and Egypt and many other areas.