Dr. Paul Haider's Blog Posts Tagged 'Life' (20)

In the beginning we are planting new seeds that grow via education... always learning.

Later we take those new potatoes and add heat via work and create a vocation.

Then we mash those potatoes together and create a way of life.

Even later if we are lucky we add the gravy... a few more years of peace in which we look back and decide... if it was all worth while. 

Many people…

Once there was a man who was studying consciousness, he was very interested in the limits of consciousness... and went on to do many consciousness experiments. 

One day while meditating deeply a life form of energy come to him and talked to him, this life form of energy was all knowing and full of love. He kept visiting this life energy, because it was full of light and peace and would transmit thoughts to him.

Soon he asked if he…

There are many benefits to living a simple life... here are just a few.

If we live a frugal life and need little, then we have less stress and that means we have less cortisol and adrenalin flowing through our body... and that means a powerful immune system that prevents disease, thus we live longer and feel more at peace.

What good is it to work long hours to have more... only to be stressed out to the max and end up dying early.…

The Dalai Lama gets up in the very early morning hours, meditates, chants, does 100 prostrations (which are squat down, move forward and lay flat and the back to squatting position and then stand up again) and then he runs 5 to 10 miles barefoot on his treadmill. 

Then he has all the rest of his duties that he needs to do everyday. - and he's in his 80's.

Rituals and willpower are important.

I…

A wise man builds a modest home with a cornerstone of love and giving

... and thus his home is always full of friends and loved ones. 

His work is a form of worship that he uses to honor the Tao and the Universe.

And he always speaks truth... and prostrates himself in service to those in need.

His heart is a fountain of youth because he sees the eternal in…

As we move from fear to confusion we are like a leaf changing colors but still clinging to our old ideals. 

But in our youth the winds of mystical experience (love) fills the mind and we let go, in ecstasy for a moment we take flight... touching upon the waters of discontent with peace. 

As the water calms... and the pace of life slows... we find contentment in being. 

Once more a drift we…

There are thousands of great healing herbs and foods that can help people to get better and change their lives. Yet it all boils down to that one little word “Change” and many times that one little word gets in the way of healing.

Once there was a man who had diarrhea most of his life, and after going to a herbalist found out that he did not get along with milk, so he started using soy milk and rice milk. For the first time in almost 30 years…

Fo-Ti is a climbing plant that grows in the mountains of Asia and China. These plants can be 200 to 300 year old and are called “Mountain Father” and “Mountain Spirit” and bring the power of youth to those taking the herb.

Fo-Ti is known for revitalizing muscles and fortifying bones and tendons... plus it also lowers cholesterol and helps with prostate inflammation, and Fo-Ti is a great anti-inflammatory agent helping with arthritis and joint…

Gotu Kola is a wonderful herb that grows all over the world and has many powerful health benefits... and is considered by many to be a true super adaptogenic herb.

Gotu Kola is one of the most powerful antioxidants on the market and also a great anti-inflammatory agent thus helping with arthritis. 

Gotu Kola helps with stress and the regeneration of the adrenal glands and also boosts your memory capacity, focus, concentration, and…

Many times we feel we keep trying without getting anything in return, and that wears us out to the point that we look up at God and saying “When Will I Get My Fair Share”.

Thus suffering is created.

If we expect something... we never have grace.

Every spiritual text says, “You will get what you need” not what you want, and what you need may not always be what…

Learning is moving through one challenge after another without losing enthusiasm for life. You may find it easier said than done, yet that’s what being a tool for God, Tao, and Universe is all about... instead of being a tool for money, fame, and prestige. 

Many of us get up in the morning and the first things that pops into our head is how am I going to make more money, or make my business create more income, or how am I going to create more wealth. That’s…

Hundreds of thousands of Near Death Experiences and the Out of Body Experiences have been looked at with great scrutiny.

Cases where people are able to look down from above and remember everything that was said and done in the operating room, the waiting room, and the room down the hall. And even noticing a blue tennis shoe outside a thirds story window with a scuff mark on the side, and the lace tucked under the heel. Then someone finds that shoe to…

It’s easy to get into a rut and find that life’s no fun... for that reason we need to break out of our standard ways of doing things... and try lots of different things.

If you’re not excited about life... then get up and start trying something new!

Life is not going to tap you on the shoulder and say, 

“What exciting thing do you want to try today?”

You’re the one... that…

A young woman commits suicide and has a near death experience. 

This is her experience:

“I was at peace with myself and everything. Nothing hurt at all in my whole being. I felt alive, more alive than ever, I could only see my life and everything through a veil of love. I did not feel terrible about myself at all, including the fact that I had killed myself. My death was changed by the power of Truth…

Each day is a process of learning to love the ONE we see in the mirror.

To accept that everything is part of the ONE and thus we are to… heal thy self and everyone else... and the Universe. And that all things are living, sentient, and have consciousness... and that we are all interconnected.

The trials and tribulations that we go through help us grow as spiritual beings. Helping us move towards the light within our heart.

Allowing the darkness of…

If we trust those around us we thrive.

If we trust the ones we love, relationships thrive.

If we trust the ones we work with, we do our best.

If we trust our friends, our friendships grow.

If we trust our gut, it keeps us out of trouble.

If we trust in something bigger than ourselves (God) we have hope.

If we trust our heart then we are happy.

And if we trust the world around us……

Fill your life with virtue and your cup will over flow.

Fill your life with mischief and your cup will also over flow.

Like chaff that blows in the wind… and ends up in ones face… a fool will harm others.

Live your life with peace and love so you never have to close your eyes in fear of what’s coming!

Dr. Paul Haider

Here is a new video by Dr. Paul Haider

Gene Roddenberry - The Star Trek Way of Life

http://www.youtube.com/watch?v=3SB0T60JMJs&feature=youtu.be

In India they recommend that we go to bed at 10PM and get up at 6AM.

To meditate first thing in the morning... and last thing before bed.

To keep the mind connected to that which is imperishable.

To find peace through the breath... breathing with long breathes in and out, that allowing the vital energy of the body to flow.

To eat simply... vegetarian with yogurt, nuts, and lentils, as the main sources of…