Now that we are entering fall and all the pumpkins and winter squash are in the stores, I feel it’s very important to remember their great health benefits.
This is a variety we call "Calabasa" that grows in Puerto Rico - right out of my…Continue
If you could only have one healthy food what would it be? There are many great healing foods around... here is my list of the top 7 healthiest foods.
Eat them as often as possible for great health.
Kale is full of lots of nutrients found in green leafy veggies that will alkalize your body… and it’s full of Vitamins, A (more than 500% of your RDA of Vitamin A), C (More than 200%), and B6 and…Continue
Added by Dr. Paul Haider on June 21, 2013 at 7:18am — No Comments
Added by Dr. Paul Haider on May 9, 2012 at 3:23am — No Comments
Added by Dr. Paul Haider on March 3, 2011 at 2:02am — No Comments
Added by Dr. Paul Haider on March 2, 2011 at 3:10am — No Comments