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Dr. Paul Haider's Blog Posts Tagged 'Spirituality' (63)

The Relaxed Soul on “Spirituality and the Development of Man”

We are born with flesh and blood moral values,

But these values need to be nurtured with spirituality.

For some reason modern society has separated spiritual development from daily life.…

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Added by Dr. Paul Haider on January 27, 2014 at 6:20 — 4 Comments

The Relaxed Soul on “God... the ONE Reality”

God, the Tao, and the Universe sees the world through all eyes

HE hears all that flows into all ears

HIS mouth consumes what everyone eats

And HE makes plans and thinks according to the minds of everyone

HE lives deep within you

There is no way HE can disown you

God, the Tao, and the Universe is your basic…

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Added by Dr. Paul Haider on October 9, 2013 at 5:10 — No Comments

The Relaxed Soul on “The Time is Now”



Animals don’t worry about tomorrow... 

They live in the moment... only thinking of the here-and-now. 



But along with our great cognitive powers came our ability to worry about the future.



But as it says in many spiritual texts - "Come unto me as a child"



Children live in the here-and-now!



Free of anxiety, worry, and stress



They accept what is... instead of negating... and have a great trust in…

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Added by Dr. Paul Haider on October 7, 2013 at 8:09 — No Comments

The Relaxed Soul on “What we Expect From People We Get”

A study was done in a US elementary school on the East Coast. 

They told the teachers they had a powerful new tool that would tell them exactly which kids would excel and do great. 

The teachers scoffed at the idea... but knew they had lots of expertise in their area. 

But instead of some special test they gave a standard IQ test to the kids. 

Afterwards they threw…

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Added by Dr. Paul Haider on October 4, 2013 at 4:58 — 4 Comments

Listen to Dr. Haider's New Radio Show - "Spirituality and Food"

Listen to Dr. Haider’s New Radio Show

“Spirituality and Food”

See Link

http://www.thesourcecenterradio.com/The-Relaxed-Soul.html

Added by Dr. Paul Haider on August 6, 2013 at 3:07 — No Comments

The Relaxed Soul on “ The Tao Goes Beyond All Words”

Tao is a sense of wonder, a beautification of the soul, a glue that holds everything together.

Tao is harmony... Tao is peace... a principle that makes sense out of chaos. 

Tao is a way of life, a perfect truth that fills the heart with feelings... feelings that go beyond all words.

For 7 days the Buddha sat in silence after enlightened... for silence is the temple of the…

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Added by Dr. Paul Haider on February 20, 2013 at 6:06 — No Comments

The Relaxed Soul on “Supreme Consciousness and Meditation”

Whenever we start thinking we become distracted from peace, thus when we meditate we shut out all thoughts and Supreme Peace takes over. 

Peace only abides where there is a lack of thinking... and mind is not important for peace, in fact mind is a huge distraction from peace. 

Even while working there is no need for mind, yes one needs to think mechanical thoughts to accomplish work, but mind only gets in the way of…

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Added by Dr. Paul Haider on February 19, 2013 at 4:24 — No Comments

The Relaxed Soul on “The Tree that Bears Sweet Fruit”

If we are ONE consciousness that is endless with many sects of people that are parts of that endless expression... then how can we separate one from another and withhold love?

If we pour bitter water (Hatred) on the roots of the tree (Humanity)... then the tree will bear bitter fruit (Anger)

Given sweet water (Love)... the tree bears sweet fruit (Compassion).

And…

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Added by Dr. Paul Haider on February 18, 2013 at 6:06 — No Comments

Video by Dr. Paul Haider - "Meditation - Bring Peace to the Mind/Body"

New Video by Dr. Paul Haider

"Meditation - Bring Peace to the Mind/Body"

This meditation allows peace to filter into the mind/body... thus relaxing and letting go of anger and resentment. With time this meditation will allow anger to dissipate and love to take its place.

See…

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Added by Dr. Paul Haider on February 17, 2013 at 2:00 — No Comments

The Relaxed Soul on “Choosing to Stay Angry”

Someone once said: - “I hate love and I’m mostly angry, but meditation helps me chill my rage.”

Angry people have a much higher rate of high blood pressure, heart attacks, arthritis, back pain, and lowered immune systems that lead to all kinds of disease. And their family life, work life, and every other part of life is stricken with anxiety and stress. Basically angry people are stressing themselves out to the max constantly thinking about what…

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Added by Dr. Paul Haider on February 15, 2013 at 4:52 — No Comments

The Relaxed Soul on “Love is Infinite... With One Common Thread”

Love is infinite and as Albert Einstein said... “The Human Mind Cannot Grasp Infinity”.

But love has one common denominator -- “Giving”

Love is giving our time.

Love is giving our attention.

Love is giving a smile.

Love is giving compassion.

Love is giving a gentle touch on the shoulder.

But…

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Added by Dr. Paul Haider on February 14, 2013 at 3:55 — No Comments

The Relaxes Soul on “A Powerful Question with a Powerful Answer”

During the day if something happens we feel bad... and then sad. 

But if that happens ask the question - “Who’s feeling bad, who’s feeling down?” and ask that question especially during meditation.

For the soul is always filled with joy, love, and connected to bliss and sees the good in everything.

It’s ego that feels down, it’s ego that feels despondent... and during meditation all that…

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Added by Dr. Paul Haider on February 13, 2013 at 6:03 — No Comments

The Relaxes Soul on “Silence is More Than Words... Silence Leads to Self Realization”

Silence is never ending, it’s only stops when we speak, silence is what speaks between words... saying more than what is spoken. Silence is not the absence of sound, silence is explanatory and describes everything... thus it speaks volumes.

Silence brings about realization and through realization we find true knowledge. Silence reveals the true meaning of everything... which is much different from outward knowledge.

Silences…

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Added by Dr. Paul Haider on February 12, 2013 at 5:13 — No Comments

The Relaxed Soul on “Transcending Excessive Thinking & Giving Away Power”

If we really think about it, no one can hurt us other than what we decide to connect to and bring ourselves down and feel bad about.

If we have someone who says “You are bad” and we take it in... then it allows the unconscious mind to create life accordingly creating shame and  guilt, thus we give that person power over us.

In Zen they say “Accept little, reject little, don’t be effected... just…

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Added by Dr. Paul Haider on February 11, 2013 at 4:51 — No Comments

New Video by Dr. Paul Haider - "What Did You Say!!!"

Relationships take work, and it is not easy.

And at the end of the day we have to remember that our spouse or loved one is important to us.

See Link to…

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Added by Dr. Paul Haider on February 10, 2013 at 6:07 — No Comments

The Relaxed Soul on “Fun at the Movies”

When we go to the theater and watch a movie it seems very real. 

Yet it’s not real... and if we step onto the stage and try to embrace the images we cannot, and if we try to embrace the screen we cannot because it’s way too big, yet the one watching is still there.

Life is similar... we watch all the images flashing by and some of us get upset... and focus on trying to embrace the images. Yet the only freedom we have is…

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Added by Dr. Paul Haider on February 8, 2013 at 5:16 — No Comments

The Relaxed Soul on “Focus on the Light” - Video by Dr. Paul Haider

If we focus on the evil in the world after a while we become overwhelmed and feel sad.

Like the old saying goes, if you focus on something it grows... and it’s always better to go out and do good works to create more light in the world. 

There is good in the world... focus on good and create even more good in the…

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Added by Dr. Paul Haider on February 7, 2013 at 7:41 — No Comments

The Relaxed Soul on “Day Dreaming Can Change the World”

Do you day dream about changing the world?

Day dreaming, meditation, and concentration techniques all have their roots in  intuition and imagination.

 

Day dreaming opens up possibilities that never existed before, day dreaming renews the spirit igniting passion. Day dreaming allows us to process things from a new angel thus seeing the world in a different way. 

Day dreaming brings about…

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Added by Dr. Paul Haider on February 6, 2013 at 4:46 — No Comments

The Relaxed Soul on “The Spiritual Cycle of Transcendence”

As we move from fear to confusion we are like a leaf changing colors but still clinging to our old ideals. 

But in our youth the winds of mystical experience (love) fills the mind and we let go, in ecstasy for a moment we take flight... touching upon the waters of discontent with peace. 

As the water calms... and the pace of life slows... we find contentment in being. 

Once more a drift we…

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Added by Dr. Paul Haider on February 5, 2013 at 3:42 — No Comments

The Relaxed Soul on “Moving from Conscious Action to Bliss”

People run around crazy doing and chasing... and yet feel confused and alone in the end. This is the outcome of our conscious mind being allowed to run the show.

The alternative for spiritual grow is for an individual to give up striving and move to inaction. The state of “BEING” is promoted through the process of first using conscious action (I am letting go) which leads a person to the conscious decision of inaction (all is…

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Added by Dr. Paul Haider on February 4, 2013 at 5:00 — No Comments

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