The holidays can be stressful with all the parties, family obligations, shopping, and travel. Meditation is very important during these times to bring the mind back to peace. And there are some wonderful relaxing herbs that can also help during these stressful times. A few of these herbs in a brightly wrapped box also makes for a wonderful holiday gift that will be used all year long.
Ashwagandha Root – One of my favorite Adaptogenic herbs is…Continue
Added by Dr. Paul Haider on December 6, 2013 at 3:52am — No Comments
Down through the ages there are men who change the course of history.
Men willing to stand up and say “NO”
and endure great hardships for what they know is right.
Men willing to give up life… so others have a better life.
Nelson Mandela was such a man.
A man of great character who believed in none violence.
Hickory Nuts have been around in the US and Canada forever, and they are nutritious but are seldom found in stores because they are hard to crack.
But Hickory Nuts are full of fats and grow wild in many parts of the country and might be an important source of food in times of…Continue
Added by Dr. Paul Haider on November 7, 2013 at 4:39am — No Comments
If we wash a shirt and wear it… it’s clean and fresh and makes us feel good.
But if we put on an old smelly sweat shirt over it… we don’t feel good.
The same goes for taking care of the body… and looking good and feeling good.
And cleansing the soul… and feeling good inside.
When we wash all our ills of conscious away… and allow our soul to be…Continue
Happiness is who we are deep down inside,
And there’s nothing wrong in looking for happiness... it’s all very natural.
But we look in all the wrong places,
Happiness cannot be found out there,
Happiness lies within,
We must turn our gaze inward,
Happiness is a hidden treasure waiting to be…Continue
Added by Dr. Paul Haider on June 21, 2013 at 6:11am — No Comments
Many people have anemia for different reasons, and need they need an increase in red blood cells to have the energy they need to get through the day and feel great. If there’s a lack of red blood cells being generated by the bone marrow that’s one reason why people have anemia.
But there are other reasons why people have anemia including low hemoglobin, destruction of red blood cells, lack of iron in the diet, and more. But one of the most common reasons…Continue
Added by Dr. Paul Haider on May 14, 2013 at 4:45am — No Comments
Added by Dr. Paul Haider on April 25, 2013 at 5:33am — No Comments
Added by Dr. Paul Haider on April 24, 2013 at 7:31am — No Comments
Here is a challenge - Take the next 30 days and use them for peace
Peace of mind, body, and spirit... also peace within your community.
Here is a count down of what you can do each day... to create a peaceful way of living and a connection to the Divine.
Added by Dr. Paul Haider on April 23, 2013 at 4:42am — No Comments
In many parts of Mexico, Central American, and the Caribbean, the Chokogou Tree grows over 100 feet tall and produces nuts that are life sustaining... and a SUPER FOOD... no wonder the Mayan’s gathered them as a very important food source.
Maya Nuts (also called bread nuts or ramon nuts) contain a complete protein that’s similar to animal protein because it contains lots of absorbable iron. Maya nuts can be eaten raw or roasted and made into flour and…Continue
Added by Dr. Paul Haider on March 11, 2013 at 5:15am — No Comments
This new herb from Brazil, Asia, Philippines, India, and Africa which is made from the bark of a shrub that grows wild, and it has many health benefits... and one of the best being a new way of treating malaria.
There are thousands of people who die of malaria every year and this new herb helps to rid the body of the parasite 50% of the time. And when used in combination with regular therapy which is 60% effective... this combination is 80%…Continue
Added by Dr. Paul Haider on January 23, 2013 at 4:54am — No Comments
Tendonitis is the inflammation of the connective tissue that connect muscle to bone, and tendons are much less vascular than muscle so they tend to heal a bit slower, but herbs and other natural remedies can help.
Turmeric and ginger work great for tendonitis... helping to rid the body of inflammation and increase circulation thus speeding up the healing process. And they are also great antioxidants that help repair tissues and remove free radicals that…Continue
Added by Dr. Paul Haider on January 17, 2013 at 8:02am — No Comments
Coffee is a great healing agent, not in the usual sense of being consumed orally to stay awake... but to cleans the body of toxins. There are many articles on the powerful cleansing abilities of coffee on the liver... not as a drink but as a powerful toxin cleansing enema.
Many of you might be leery of cleansing your body with a coffee enema, but once you’ve tried it and find that all your aches and pains have vanished and inflammation has gone away, plus…Continue
Added by Dr. Paul Haider on January 15, 2013 at 6:04am — No Comments
Codonopsis is a powerful adaptogen that is great for stress and also works well for lowering cholesterol, increasing HDL or good cholesterol and lowering LDL or bad cholesterol and triglycerides, and helps to prevent heart attacks, strokes, and other circulatory diseases. And codonopsis is very important for those suffer from fatigue, lack of energy, stamina, or have cold feet and hands... or numbness in their extremities.
Codonopsis protects the heart and…Continue
Dealing with Anger for a Better World - Radio Show by Dr. Paul Haider
Added by Dr. Paul Haider on January 3, 2013 at 7:56am — No Comments
Fo-Ti is a climbing plant that grows in the mountains of Asia and China. These plants can be 200 to 300 year old and are called “Mountain Father” and “Mountain Spirit” and bring the power of youth to those taking the herb.
Fo-Ti is known for revitalizing muscles and fortifying bones and tendons... plus it also lowers cholesterol and helps with prostate inflammation, and Fo-Ti is a great anti-inflammatory agent helping with arthritis and joint…Continue
Added by Dr. Paul Haider on January 3, 2013 at 4:36am — No Comments
Gotu Kola is a wonderful herb that grows all over the world and has many powerful health benefits... and is considered by many to be a true super adaptogenic herb.
Gotu Kola is one of the most powerful antioxidants on the market and also a great anti-inflammatory agent thus helping with arthritis.
Gotu Kola helps with stress and the regeneration of the adrenal glands and also boosts your memory capacity, focus, concentration, and…Continue
Added by Dr. Paul Haider on December 28, 2012 at 3:54am — No Comments
Velvet Beans grow all over South America, Central America, Caribbean, and even in the US, and velvet bean is found in many performance enhancing supplements.
Velvet Bean contains lots of wonderful muscle growth amino acids, growth hormones, it’s also a good androgenic herb (testosterone like hormone), and contains elements for increasing muscle tone, plus it also helps your skin look great. Velvet bean ends premature ejaculation and decreases recovery…Continue
Added by Dr. Paul Haider on December 26, 2012 at 3:38am — No Comments
I write about liver cirrhosis today because someone asked me to and I want to give them hope. You see I have a great friend who had stage 4 liver disease (regular doctors said there was no hope) and now she is totally fine because of natural herbs and healing... her cirrhosis is gone.
So there is hope my friends!
First of all the liver is a very adaptable organ that wants to heal and regenerate... and given the right…Continue
Added by Dr. Paul Haider on December 19, 2012 at 4:19am — No Comments