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Dr. Paul Haider's Blog – April 2012 Archive (45)

Health Benefits of Jatamansi or Nardostachys Herb

Jatamansi is a small plant with beautiful flowers that grows in the tropics and especially in India and in Europe and has many health benefits.

 

Jatamansi calms the mind, creating a sense of peace, and allowing one to sleep well and stay asleep. Jatamansi has a sedative and antispasmodic effect, plus it seems to boost your memory capacity… and it works great for those with Parkinson’s disease.

 

And new studies show that Jatamansi can lower cholesterol and…

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Added by Dr. Paul Haider on April 30, 2012 at 3:08 — No Comments

The Relaxed Soul on How Love Grows

Love grows to be giving

 

Love grows to be kind

 

Love grows to be always there

 

Love grows to be willing to go the extra mile

 

Love grows and doesn't give up

 

Love grows to be patient

 

Love grows to have faith

 

Love grows to be even tough at times

 

And love grows to be full of peace

 

Love grows in every one of us... all we have to do is connect to the roots of…

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Added by Dr. Paul Haider on April 30, 2012 at 3:08 — No Comments

Health Benefits of Manjistha Herb

Manjistha Herb is a vine that grows in the tropics and especially in India and China… and Manjistha has many health benefits.

 

Manjistha Herb is a good herb for lowering blood pressure, a good vasodilator, and also prevents the formation of clots in the small arteries feeding the heart.

 

Manjistha Herb is one of the best herbs for detox the body and clear way uric acid which causes gout, and also boosting and regulating the immune system because it’s full of…

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Added by Dr. Paul Haider on April 27, 2012 at 3:16 — No Comments

The Relaxed Soul on Healing the Soul Through Pain

Dr. John Sarno has been treating back pain for years.

 

He works in NY and has a book out called "Healing Back Pain" and it's been out for years and a great seller.

 

Dr. Sarno able to cure about 80 some percent of the people and with more therapy he is able to cure almost 100% of them.

 

You see back pain is caused by RAGE, anger that we hold in forever and don't want to explode... so all that tension comes out through back pain.

 

As…

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Added by Dr. Paul Haider on April 27, 2012 at 3:16 — No Comments

Health Benefits of Cornus Fruit or Plum Flower Fruit

 

Cornus Fruit comes from the Asiatic Dogwood that is found in tropical areas of the world and has many health benefits.

 

Cornus Fruit has been tested in studies had has repeatedly shown to lower blood glucose levels, and increase blood insulin production thus helping those with diabetes.

 

Plus Cornus Fruit also works to bring strength to those with weak backs and knees and also helps prevent premature ejaculation. And there is also a chemical in Cornus…

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Added by Dr. Paul Haider on April 26, 2012 at 2:34 — No Comments

The Relaxed Soul on the Need for Inner Power

And if we try to resist change we create stress... and that stress leads to dis-ease.

 

But for some of us there is a need for stress to get us going to the point that we can see that no matter what happens change will be in our lives... we might as well choose the change instead of having society and chance choose it for us.

 

It's all about empowerment.

 

All the great people down through history have been people of change.

 

You…

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Added by Dr. Paul Haider on April 26, 2012 at 2:33 — No Comments

Health Benefits of Gardenia Tea

Gardenia’s grow all over the world, and have beautiful fragrant flowers that just about everybody loves. And Gardenia’s also make a great tea that’s great for your health.

 

Gardenia Tea works well for stress, anxiety, tension, restlessness, and that tight feeling in your chest, plus it helps with insomnia.

 

Gardenia Tea lowers blood pressure and also helps with headaches and dizziness too!

 

This tea also works great for bladder infections, urinary…

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Added by Dr. Paul Haider on April 25, 2012 at 5:30 — No Comments

The Relaxed Soul on Being Mature

Maturity might be code for those who only believe in the rational world.

 

But purely rational thinking people don’t have much fun.

 

Rational doesn't know how to be silly.

 

Rational is into thinking all the time and doesn't know how to enjoy being a little crazy and joyful.

 

Relationships need new and different experiences that keep couples growing together... being a little child like… makes for excitement.

 

And real…

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Added by Dr. Paul Haider on April 25, 2012 at 5:30 — No Comments

Health Benefits of Horse Gram or Cowpea

 

Horse Gram is a plant that produces a lentil related crop that has many health benefits. Horse Gram grows in China, India, and other tropical areas.

 

Horse Gram is full of great antioxidants and also hemagluttinin, which is found in antibodies, and other immune factors and contains a lot of polyphenols. Thus Horse Gram boosts your immune system helping you to ward off disease and have vitality.

 

Horse Gram contains lots of calcium,…

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Added by Dr. Paul Haider on April 24, 2012 at 2:49 — No Comments

The Relaxed Soul on Finding Happiness in Relationships

There are a few things that make relationships between couples work.

 

There is a:

 

Need for Laughter… if you can make your partner laugh it will last.

 

Need for Loyalty… being true is essential.

 

Need for Intimacy… sexuality is important for a couple.

 

Need to be Validated… recognizing & approving of the other person and their feelings.

 

Need to be Understood… that the other persons thoughts and…

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Added by Dr. Paul Haider on April 24, 2012 at 2:49 — No Comments

Health Benefits of Coleus Forskohlii Root or Indian Coleus

Forskohlii Root is an herb that grows in Northern India and also in Thailand… and Forskohlii Root has many health benefits.

 

Forskohlii Root helps with weight loss by increasing metabolism, also helps by increasing the secretion of insulin and thyroid hormones too. It breaks down fat tissue and Forskohlii Root stimulates the digestive tract and helps in the assimilation of food. Studies have shown that Forskohlii Root or some makers call it Forslean can help a person lose…

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Added by Dr. Paul Haider on April 23, 2012 at 3:22 — No Comments

The Relaxed Soul on the Path of Suffering

Suffering is natural.

 

You can't go through life without suffering.

 

But as one learns to meditate on the heart... the sting of suffering is taken away.

 

And suffering can empower the soul to move forward, for you see their will be suffering no matter what happens... so you might as well choose the kind of suffering you want... thus you have some control over the suffering.

 

Suffering will come and because you choose your suffering…

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Added by Dr. Paul Haider on April 23, 2012 at 3:21 — No Comments

Health Benefits of Dragon’s Blood Herb

Dragon’s Blood Herb comes from an unusual looking tree (Dragon’s Blood Tree) that grows around the world especially the Amazon area. The herb is a bright red resin that has many health benefits.

 

Dragon’s Blood is full of great antioxidants, and Dragon’s Blood Herb is 90% OPC or oligomeric proantyocyanidines, no other herb has as much of this antioxidant as Dragon’s Blood.

 

Dragon’s Blood is one of the most powerful antiviral agents around… and it also…

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Added by Dr. Paul Haider on April 20, 2012 at 3:12 — 2 Comments

The Relaxed Soul on Stepping Off into the Abyss

Great Faith allows us to take the huge step out into the nothingness… to be able to look our fears in the eye and be willing to gladly give up the body for love.

 

Love of God, Love of Family, and Love of Humanity!

 

All the enlightened ones were willing to take that step.

 

Even Jesus in the garden asked "Why" but knew it was his destiny.

 

And went willingly to the cross in the name of love.

 

That too is stepping off…

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Added by Dr. Paul Haider on April 20, 2012 at 3:11 — No Comments

Health Benefits of Gentian Herb

 

Gentian is an herb that grows in moderate climates and is found in the valleys of China… a flowering plant with beautiful blue flowers; Gentian has been around forever and has many heath benefits.

 

Gentian invigorates the immune system, increasing stamina, and stimulates blood flow to all areas of the body.

 

Gentian is great for healing liver problems and the symptoms of jaundice too. Gentian also allows bile to flow in the gallbladder… and it’s…

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Added by Dr. Paul Haider on April 19, 2012 at 5:39 — No Comments

The Relaxed Soul on Being of Service to Mankind

Once there was a man by the name of Mike who was disheveled looking... he had teeth missing and a long beard… yet once you talked to this man he was very intelligent and very giving. 



 

Mike would take high school kids who were in trouble, kids that parents that didn’t want them... and promise them a Husky puppy if they would go back to school and get good grades. 



 

He listened to those kids, he was there for them… even though he did not have a home and he…

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Added by Dr. Paul Haider on April 19, 2012 at 5:38 — 2 Comments

Herbs for Athletes Foot

If you’ve ever had Athletes Foot you know how terrible it can be, here are some of the best herbs to cure Athletes Foot.

 

One of the best ways to cure Athletes Foot is to, and I know this is going to sound weird… but cut up some garlic cloves and put them in your socks and wear them all day long. Some say this is the most powerful cure, more powerful than all the over the counter Athletes Foot drugs.

 

By the way, make sure you keep your feet dry and use foot…

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Added by Dr. Paul Haider on April 18, 2012 at 4:27 — No Comments

The Relaxed Soul on Healing the Fearful Child

To acknowledge our fears is important. And when we understand our fears and become aware of them, we can do something with our fear, acknowledgement is the first step.

Every child has fears... and it says, "Come unto me as a child" in spiritual texts.

Even the bravest of men will cower with the right stimulus.

There’s nothing to stigmatize about that... we must not judge someone for being afraid.

Every child has shouted, "I am afraid"

And it's OK... find…

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Added by Dr. Paul Haider on April 18, 2012 at 4:25 — No Comments

Health Benefits of Amla Berries or Indian Goose Berries

 

Amla Berries grow in the tropics and especially in India. Each Amla Berry contains as much Vitamin C at 2 oranges and the Vitamin C is much more bioavailable and easy to digest.

 

The Berries are full of amazing amounts of antioxidants and work well for improving vision and lowering intraocular pressure, and helps to prevent cataracts too!

 

Amla with all its antioxidants is one of the most powerful free radical cleansing agents around. These…

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Added by Dr. Paul Haider on April 17, 2012 at 3:08 — No Comments

The Relaxed Soul on Ending All Wars

If the whole world would start to meditate all wars would end.

 

In the middle of silence all anger disappears.

 

In the middle of silence you have a sacred space… all your own... no one can intrude.

 

In the middle of silence the "I" of ego bows down to the "I" of the real self.

 

In the middle of silence your breath takes over and tension disappears.

 

In the middle of silence want is replaced by…

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Added by Dr. Paul Haider on April 17, 2012 at 3:08 — No Comments

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