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Dr. Paul Haider's Blog – May 2010 Archive (41)

Herbal Tip - May 31, 2010


Wu Mei is the Japanese Apricot which is a small tree with yellow fruits that are native to China and Japan. The fruits are full of sugars, sterols, and Vitamin C. The sour and astringent fruit works well for diarrhea, to stop bleeding, and ease coughs. Externally made into a plaster Wu Mei can help removed corns/warts and speed healing of the skin.

Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 31, 2010 at 0:20 — No Comments

The Relaxed Soul, May 31, 2010

"The Relaxed Soul Moves Energy"



Every thought has energy attached to it, every image in our mind has energy attached to it, and everything we see on TV and at the Movies has energy attached to it.



When we think of love, compassion, and peace --- these higher frequency thoughts (Kundalini White Light) move energy from the lower chakra (Base of the Spine) up the spine to the minds eye between the eye brows.



When we think lower vibration thoughts of anger,…
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Added by Dr. Paul Haider on May 31, 2010 at 0:20 — No Comments

Herbal Tip - May 28, 2010

Butter Tree is a tall tree that grows in India. The flowers and seed oil are used for healing. This tree has been used for medicinal purposes for over 2000 years. The flowers make a great expectorant for colds, flues, and bronchitis, and also increases mother's milk production. And the seed oil makes a mild laxative to loosen stools for those with hemorrhoids.

Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 28, 2010 at 2:52 — No Comments

The Relaxed Soul, May 28, 2010

"The Relaxed Soul is Joyful"



In spirituality you are to find what feels good and scream it at the top of your lungs.



Instead of having someone tell you what's right and wrong, you know intuitively what's right. You know what's best for your true connection to the collective soul.



This is the way the soul expresses it self --- THROUGH KNOWING WHAT FEELS GREAT!



You are one with the Universe --- and if you do something that hurts someone you also…
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Added by Dr. Paul Haider on May 28, 2010 at 2:45 — No Comments

Herbal Tip - May 27, 2010

Ba Ji Tian is a plant with whitish flowers that grows in China. In Chinese Medicine Ba Ji Tian is a very important Yang kidney tonic. The roots are made into a tea that is good for enhancing sexual vigor, treating premature ejaculation, and impotence. Also works for women for irregular menstrual cycles. Plus Ba Ji Tian is also used to treat lower back pain and urinary incontinence.

Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 27, 2010 at 2:53 — No Comments

The Relaxed Soul, May 27, 2010

"The Relaxed Soul Finds Peace in Easy Meditation"



Meditation can be difficult for some people because in this world of form, letting go and focusing on the formless is not what we are used too. That's why all the Avatars said to concentrate on them, thus giving form to the formless which is the essence of the Creation.



First breathe deep letting go of tension in the body by doing a body scan, relaxing deeper with each breath, deeper with each part of the body…
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Added by Dr. Paul Haider on May 27, 2010 at 2:53 — No Comments

Herbal Tip - May 26, 2010

Astaxanthin --- which is a beta carotene product has been found to lower hyperlipidemia or cholesterol and all its components according to a new NIH study. Astaxanthin is the pink component found in Salmon and seafood that causes flamingos to be pink from eating these creatures. And Astaxanthin is 10 times more potent that other antioxidant carotenoids. So if you have cholesterol problems you might want to check out Astaxanthin.

Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 26, 2010 at 3:51 — No Comments

The Relaxed Soul, May 26, 2010

"The Relaxed Soul is the Work"



Close your eyes and see yourself as part of the living organism that created all life, see yourself as the flowing energy that creates, connects, moves, and inspires everything there is. See how powerful you are as the inspired thought of the Creator! In your minds eye see how this inspired thought

(THE WORD) brought about the stars, planets, galaxies and all that is KNOWN.



So how can YOU be POWERLESS?



YOU ARE NOT…
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Added by Dr. Paul Haider on May 26, 2010 at 3:50 — No Comments

Herbal Tip - May 25, 2010

Sore Throats

Those of you who have sore throats on a regular basis --- there are some great herbal remedies that really work. Try a mixture of Garlic, Ginger, and Lemon which helps with colds and flues. And Tamarind made into a tea makes a great gargle as does a nice tea made of Rosemary, Sage, and Myrrh. Also remember to take your Echinacea and check with your doctor if you don't get better in a couple of days.

Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 25, 2010 at 3:00 — No Comments

The Relaxed Soul, May 25, 2010

"The Relaxed Soul Finds Commitment"



What about making a commitment to life---as with an alcoholic who says "I'm not going to drink now" and twenty years later he says the same thing, all those little moments add to be a life time.



All you have to do is commit to allowing the Christ Consciousness to move through you and say, "I will start exercising now, or start eating right now, or write that first paragraph of my book now."



Don't say anything…
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Added by Dr. Paul Haider on May 25, 2010 at 2:59 — No Comments

The Relaxed Soul, May 24, 2010

"The Relaxed Soul Looks Deeper for Healing"



A high school kid acts out and gets angry, and his parents take him to get ADHD medication and nothing changes.



Nobody looks at the fact that his father is in the military and never talks to his son, only barks out orders of why, when, where, and how to do things.



His mother is angry because she had to make a choice between having her son and taking care of her sick mother. And from the time he was a couple of…
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Added by Dr. Paul Haider on May 24, 2010 at 4:41 — No Comments

Herbal Tip - May 21, 2010


Polypody is a fern like plant that grows on trees in Asian and Europe. It's chiefly used to stimulate bile production and helps with conditions such as hepatitis, jaundice, and indigestion. Polypody is also a very gentle laxative that works well for children. The roots are also supportive of the lungs during bronchitis, pleurisy, and dry coughs.

Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 21, 2010 at 2:01 — No Comments

The Relaxed Soul, May 21, 2010

"The Relaxed Soul Loves a Giant Oak Tree"



If you have a small Oak Tree and there are lots of little trees all around, the Oak Tree will not grow tall, because all the little trees use up most the nutrients in the soil.



If you want to grow tall you must rid your life of all the little things zapping your strength. Desires are like the little trees, they keep popping up zapping away the nutrients of your soul --- always wanting more and more, never allowing you to…
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Added by Dr. Paul Haider on May 21, 2010 at 2:01 — No Comments

Herbal Tip - May 20, 2010


Matico is an herb that grows in South American and has been used for years for rectal bleeding, hemorrhoids, and for intestinal bleeding. Matico has aromatic stimulant, diuretic and astringent qualities. Also helps with peptic ulcers, diarrhea, and dysentery. Applied to the skin it helps with insect bites, wound healing, and inflamed skin, and Matico is used as a mouthwash and douche.

Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 20, 2010 at 1:46 — 2 Comments

The Relaxed Soul, May 20, 2010

"The Relaxed Soul Loves So Much"



We see how things are, and we think know how things should be, and we want the best for everyone.



Yet, is it too much to want everyone to heal and find happiness? Throughout the years we keep trying to help, trying to heal.



But no matter how painful it is to see people hurt themselves --- the only person we can heal is the one we see in the mirror.



For God resides within everyone, and only the KEEPER OF THE…
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Added by Dr. Paul Haider on May 20, 2010 at 1:46 — No Comments

Herbal Tip - May 19, 2010

Blackcurrant is a berry that grows in the US, Asia, and Europe. The leaves make a great diuretic tea that lowers blood pressure. The leaves also help release cortisols which can be helpful during times of stress. The berries are full of Vitamin C and are used as a cold and flue remedy. The juice is also great for people with pneumonia and viral flues, plus calms the digestive tract and helps with diarrhea.


Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 19, 2010 at 2:25 — No Comments

The Relaxed Soul, May 19, 2010

"The Relaxed Soul Loves Each Drop"



From tops of mountains water trickles downward towards streams, downward towards rivers, and towards the ocean. The ocean beckons each drop to gain strength in the wholeness of the ONE.



The ocean never rises up to the stream; it waits patiently for each drop without force or coercion. Never pushing or wanting its own way --- it waits --- for it loves each drop the same.



We too are water and have much to learn from the…
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Added by Dr. Paul Haider on May 19, 2010 at 2:25 — No Comments

Herbal Tip - May 18, 2010

Mung Beans are great for anyone dieting---one cup of cooked mung beans is less than 30 calories. Also mung beans are full of potassium, fiber, magnesium and B vitamins, and mung bean sprouts are full of Vit. C. And cooked mung beans will not create gas like larger beans.



Mung bean water makes a great tea that cools the body, helps with heat rash, and lowers the feelings of irritability and soothes away thirst. You can mix mung bean water with honey and lemon---very nice…
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Added by Dr. Paul Haider on May 18, 2010 at 2:24 — No Comments

The Relaxed Soul, May 18, 2010

"The Relaxed Soul Loves Self Honesty"



Nothing can stop you from attaining greatness!



Nothing can stop you from having it all!!



All it takes is remembering who you are, thus finding the real YOU hidden deep within all the ways you protect yourself (the ego keeps trying to protect you with fear.)



Once you remember you're not the body, and that you are not all the unconscious learning you soaked up as a kid, you are free --- free to do whatever it…
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Added by Dr. Paul Haider on May 18, 2010 at 2:23 — No Comments

Herbal Tip - May 17, 2010


BogBean grows in shallow water all around the world. It is a very bitter herb that's used to simulate digestion and appetite. Bogbean helps a person gain weight and is usually used in combination with Celery Seed and White Willow. It also helps with weakness, and lack of vitality and is sometimes used for arthritis.

Paul Haider - Master Herbalist

Added by Dr. Paul Haider on May 17, 2010 at 2:08 — No Comments

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