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Dr. Paul Haider's Blog – July 2011 Archive (42)

Herbal Tip - July 29, 2011



Health Benefits of Tarragon

 

Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the appetite, helps lower blood glucose and it also keeps platelets from clumping together thus helping you stay away from heart attacks and strokes. Tarragon is full of lots…

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Added by Dr. Paul Haider on July 29, 2011 at 1:04 — No Comments

The Relaxed Soul - July 29, 2011



"The Relaxed Soul and the Great Goal"

 

When we are tolerant and peaceful we become living examples of still small voice within.

 

When we remove ignorance and open our eyes... seeing the Divinity that lives within, grace…

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Added by Dr. Paul Haider on July 29, 2011 at 1:02 — No Comments

Herbal Tips July 28, 2011



Health Benefits of Konjac Root

 

Konjac Root from Asia is filled with lots of great fiber and is also full of amazing minerals such as iron, potassium, calcium, selenium and also a small amount of fats that are good for the body and protein. And it absorbs water in your stomach and makes you feel full... so you lose…

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Added by Dr. Paul Haider on July 28, 2011 at 2:04 — No Comments

The Relaxed Soul July 28, 2011 "The Relaxed Soul and Words"



"The Relaxed Soul and Words"

We get trapped into thinking that words like Church, Temple, Mosque, Shrine, and all other words mean more than they do.

When we think

"Temple" is great,

"Mosque" is Bad,

that "Shrine" is…

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Added by Dr. Paul Haider on July 28, 2011 at 2:02 — No Comments

Herbal Tip - July 27, 2011

Health Benefits of Lotus Leaf Tea



Lotus Leaf Tea helps with anxiety, stress and, helping your liver to be healthy, invigorates the blood according to Chinese Medicine and also stops internal bleeding for such conditions as blood in the urine. Also good for ringworm, and because it is very astringent it is great for diarrhea. Studies show it decreased the absorption of carbs and fat and also increase metabolism-thus helping people lose weight. Lotus Leaf Tea is also anti-bacterial and… Continue

Added by Dr. Paul Haider on July 26, 2011 at 23:07 — No Comments

The Relaxed Soul - July 27, 2011

"The Relaxed Soul and Soot on a Lamp"

When a lamp does not illuminate a room... it is not the fault of the room or the lamp... it is the soot that accumulates on the lamp that keeps it from shining bright.


As we educate ourselves away from hate and anger... we wipe away a little more soot.

Thus the soul starts to shine bright.


And the world starts to heal.


Dr. Paul Haider

Added by Dr. Paul Haider on July 26, 2011 at 23:06 — No Comments

Herbal Tip - July 26, 2011

Health Benefits of Mulberry Leaves



Mulberry leaves are good for lowering cholesterol and stopping and reversing atherosclerosis. Mulberry leaves lower LDL cholesterol and is full of great anti-oxidants. And Mulberry leaves make a great tea that lowers blood sugar levels and are great for anyone with diabetes. There have been clinical trials in the US in major universities showing that Mulberry Leaf Tea lowered blood sugar levels by an amazing 44%. And in Chinese Medicine Mulberry… Continue

Added by Dr. Paul Haider on July 26, 2011 at 2:43 — No Comments

The Relaxed Soul - July 26, 2011

"The Relaxed Soul and Destiny"

Whenever we sit still cleansing the mind of the immediate world... we are in contact with the Universal Consciousness. 

And when we do... 

we see the bigger picture... 

and why we are to be of service to others... 

thus we can if we want...

take control of our destiny.


Dr. Paul Haider

Added by Dr. Paul Haider on July 26, 2011 at 2:43 — No Comments

Herbal Tip - July 25, 2011

Health Benefits of Split Peas



Split Peas are full of lots great soluble fiber that lowers your cholesterol and triglycerides, and also B Vitamins, tryptophan, and magnesium for helping you relax, and other great minerals... and they are a good source of protein. Split Peas lower blood sugar levels and are full of anti-oxidants helping to prevent cardiovascular disease (lowering heart related disease by up to 82%) and cancer... and also helping to prevent irritable bowel disease. And… Continue

Added by Dr. Paul Haider on July 25, 2011 at 2:12 — No Comments

The Relaxed Soul - July 25, 2011

"The Relaxed Soul and Team Effort"



An experiment was done at a leading university with a rowing team. First they had all the team members think of themselves as individuals rowing as hard as they could. Then they thought of themselves as part of a team working together. When they worked together as a team they rowed faster, father, and withstood more pain than when they were individuals.



One goal, One mind, Moving towards the future.



That's what humanity… Continue

Added by Dr. Paul Haider on July 25, 2011 at 2:11 — No Comments

Herbal Tip - July 22, 2011

Health Benefits of Mastic Gum



There are many health benefits of Mastic Gum which is found in the East and in Europe. The gum is used for oral hygiene killing off bacteria and preventing the development of cavities and also gum disease. It also has the ability to clear up stomach ulcers and kill H. Pylori bacteria... and works well lowering cholesterol and also blood sugar levels, Chron's Disease and other inflammatory bowel diseases... and some believe it's a good aphrodisiac. Plus it… Continue

Added by Dr. Paul Haider on July 22, 2011 at 1:30 — No Comments

The Relaxed Soul - July 22, 2011

"The Relaxed Soul and Soul Connection"



We think of ourselves as individuals fighting for what we need -"Survival of the fittest" We keep striving worrying about the next bill, the guy trying to get our job, and the guy cutting us off in traffic trying to get to the office early to impress the boss. We see ourselves as separate... and eventually soul less in a time of strife and chaos.



But it does not have to be that way... in quantum physics all things interact and exchange… Continue

Added by Dr. Paul Haider on July 22, 2011 at 1:30 — No Comments

Herbal Tip - July 21, 2011

Healing H. Pylori Stomach Ulcers



Many people think that the bacteria H. Pylori is not normal but more than 50% and up to 90% of the people and animals have H. Pylori in their GI tracts and on their skin and don't have stomach ulcers. In Western Medicine it is thought that H. Pylori causes ulcers but in Chinese Medicine it is understood to be an imbalance of the body... especially of the gallbladder. Some herbs that help are licorice root (used in moderation) and raw cabbage juice heals… Continue

Added by Dr. Paul Haider on July 21, 2011 at 2:52 — No Comments

The Relaxed Soul - July 21, 2011

"The Relaxed Soul and Our Divine Power"

Our witnessing mind is the creativeness of the Universe always watching. Thus we cannot escape the "ALL KNOWING", so how are we to hide anything? 

It is closer than our breath.

Pain, pleasure, sadness, judgment of good and bad all of this originates in the psych and not outside in the 

"ALL KNOWING WITNESS".

Thus man has control over all these things... this is his power!

Dr. Paul Haider

Added by Dr. Paul Haider on July 21, 2011 at 2:52 — No Comments

Herbal Tip - July 20, 2011

Health Benefits Baldo Tea



Baldo helps cleanse the liver... and also helps when your kidneys are not working well riding the body of toxins. And if you have too much bile in your gallbladder causing you problems... then Baldo Tea can help. Plus it's also a good anti-inflammatory for the kidneys and the bladder... especially when passing kidney stones and some like using Baldo for arthritis. And Baldo Tea can help those who are constipated and need to get their GI tract stimulated and… Continue

Added by Dr. Paul Haider on July 20, 2011 at 2:23 — No Comments

The Relaxed Soul - July 20, 2011

"The Relaxed Soul and the Wise Man"

Developing wisdom takes time... and books only tell you which direction to travel... it's the experience of life that develops wisdom.

Remember knowledge is not wisdom... and to develop wisdom you need discipline and humility... for any fool can acquire knowledge.


And after you've acquired great wisdom spread joy and make everyone happy... for that's the divine nature of being wise.

Dr. Paul Haider

Added by Dr. Paul Haider on July 20, 2011 at 2:23 — No Comments

Herbal Tip - July 19, 2011

Health Benefits of Sunlight



I think a lot of people need to get out in the sun more often. And there are a lot of benefits to playing in the sun such as producing Vitamin D for healthy bones, lifting up your mood and having lower blood cholesterol, lowering blood sugar levels, lowers blood pressure, improved immune system thus keeping you from coming down with autoimmune diseases, diabetes, cancer, MS, arthritis, flues and colds. Plus sunlight is also good for your cardiovascular… Continue

Added by Dr. Paul Haider on July 19, 2011 at 2:05 — No Comments

The Relaxed Soul - July 19, 2011



"The Relaxed Soul and Your Life"



You may think you are sad but most of you are just pushed and pulled by life so much that you disconnect to all the gifts around you.



Remember that the whales still sing; the birds still chirp, the caterpillar still crawls, but you have to awaken to those blessings of Mother Nature like a child.



And you are not old ----- remember Frieda Birnbaum at 60 gave birth to twins, at 70 Benjamin Franklin drew up the declaration of… Continue

Added by Dr. Paul Haider on July 19, 2011 at 2:05 — No Comments

Herbal Tip - July 18, 2011

Health Benefits of Summer Squash



Summer Squash are abundant during the summer and are full of vitamin C and A plus calcium and iron. Plus they have no fats, no sodium, and a good amount of fiber to help you stay healthy. Summer Squash help lower your blood pressure, thus preventing heart disease and strokes. They are full of lutein and other nutrients that prevent macular degeneration and lots of great anti-oxidants such as beta-carotene that prevent cancer. And Summer Squash are full… Continue

Added by Dr. Paul Haider on July 18, 2011 at 1:37 — No Comments

The Relaxed Soul - July 18, 2011

"The Relaxed Soul Feels Deeply"

In order to have great joy one must open up all the feelings including great sadness.

For great feeling creates great passion, and with great passion amazing people change the world.

Every great leader has had their ups and downs... and those times of sadness only create more power to move forward... more momentum to create change.

Feel your feelings... and power up your soul!

Dr. Paul Haider

Added by Dr. Paul Haider on July 18, 2011 at 1:37 — No Comments

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