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Dr. Paul Haider's Blog – August 2011 Archive (37)

Herbal Tip - Aug. 31, 2011

Health Benefits of King Oyster Mushroom



This great tasting large mushroom is sold in Asian markets and it's great for boosting the immune system. And it also has large amounts of B vitamins, good fiber and they contain vitamin C, and lots of great protein and almost every mineral the body needs.. They are antibiotic, antiviral, and anti-inflammatory in action and have been known to cure cancer. King Oyster Mushrooms are full of anti-oxidants that help prevent cardiovascular disease and… Continue

Added by Dr. Paul Haider on August 31, 2011 at 2:58 — No Comments

The Relaxed Soul - Aug. 31, 2011

"The Relaxed Soul & True Path"

There are many false paths,

There are many false values,

There are many false ideas,

But your true path makes your heart sing,

And your true path fills your mind with delight,

And most of all... your true path spreads light throughout the world.

Dr. Paul Haider

Added by Dr. Paul Haider on August 31, 2011 at 2:58 — No Comments

Herbal Tip - Aug. 30, 2011

Health Benefits of Hydrangea Root



Hydrangea Root is great for preventing the formation of bladder and kidney stones. It also soothes the prostate and bladder and also the kidneys... plus it is a great diuretic and helps flush out stones and some say it helps with the back pain associated with passing a stone. Also works well for urinary tract infections and new studies have shown that it might have great benefit in the treatment of auto-immune diseases such as lupus, MS, types of… Continue

Added by Dr. Paul Haider on August 30, 2011 at 2:41 — No Comments

The Relaxed Soul - Aug. 30, 2011

"The Relaxed Soul and the Cycle of Existence"  



We've learned over the years that if we take care for others we'll get a pat on the back and feel good about ourselves.



This means our self worth is connected to how much we are loved... and that means our self-esteem comes from outside of us... not from inside.



This leads to feeling out of control, feeling we don't belong, feeling frail, abandoned and powerless... and all of this creates depression.



 Once we… Continue

Added by Dr. Paul Haider on August 30, 2011 at 2:40 — No Comments

Herbal Tip - Aug. 29, 2011

Health Benefits of Apple Peel



Did you know that Apple Peel is full of great fiber that helps prevent cardiovascular disease? It's true! Plus Apple Peel is full of other great fiber that keeps your system regular. And also Apple Peel is full of phenols and antioxidants that help prevent cancer and other types of stress related diseases. And Apple Peel has quercitin which boosts your immune system and protects you from colds, flues, and other types of infections. Apple Peel contains… Continue

Added by Dr. Paul Haider on August 29, 2011 at 2:38 — No Comments

The Relaxed Soul - Aug. 29, 2011

"The Relaxed Soul and Patience"

From peace comes patience

From patience comes understanding

From understanding springs hope

And from hope faith is born.

During times of hurricanes, earthquakes, and other acts of nature... we all need to have peace within our hearts... thus we have faith to keep moving forward and over coming whatever comes our way.

Dr. Paul Haider

Added by Dr. Paul Haider on August 29, 2011 at 2:38 — No Comments

Back Soon Hurrican Here

Dear Friends--I will be back soon--Hurrican here--no power-no internet

Got this out through a friend.

Thank You

Dr. Paul Haider

Added by Dr. Paul Haider on August 23, 2011 at 7:59 — No Comments

Herbal Tip - Aug. 19, 2011

Health Benefits of Horsetail



Horsetail is great for all kinds of GI problems including nervous stomach and acid stomach. Horsetail is a great antibiotic, antiseptic, and antifungal agent... an also a very good anti-inflammatory agent and it's a good diuretic full of anti-oxidants that help with cardiovascular disease and stroke. And new studies show that diabetics who take Horsetail have lower blood glucose levels. And because it's a good diuretic it also helps with edema, kidney… Continue

Added by Dr. Paul Haider on August 19, 2011 at 2:13 — No Comments

The Relaxed Soul - Aug. 19, 2011

"The Relaxed Soul and the Deep End of the Pool"



Learning to trust our intuition is like being thrown into the deep end of a pool and learning to swim. It's a bit scary... and it brings trust issues.



Learning to trust our gut... we must first have faith, faith that all will work out if we are true to our vision. We must set aside fear, beliefs, prejudices, and all preconceived ideas... and be willing to give up life.  And yes, it can be done, if we consider something of utmost… Continue

Added by Dr. Paul Haider on August 19, 2011 at 2:13 — No Comments

Herbal Tip - Aug. 18, 2011

Health Benefits of Bitter Leaf



Bitter Leaf is an evergreen that grows in African and especially in Nigeria. It is great for the liver and kidneys and helps the liver produce more bile and also helps detox the body and because it's bitter it increases appetite and also Bitter Leaf is antibacterial in action. Bitter Leaf has been known to heal the pancreas, lower blood sugar levels, and some call it a real cure for diabetes. Bitter Leaf works wonders for prostate enlargement and some say… Continue

Added by Dr. Paul Haider on August 18, 2011 at 6:30 — No Comments

The Relaxed Soul - Aug. 18, 2011

"The Relaxed Soul and Enjoying Life"

When we take an interest in life we start enjoying life, when we take an interest in nature we start enjoying nature... and when we take an interest in people we start enjoying people.

Thus whatever we take an interest in becomes a reflection of our own nature.

Take an interest in everything... and life becomes exciting!

Dr. Paul Haider

Added by Dr. Paul Haider on August 18, 2011 at 6:29 — No Comments

Herbal Tip - Aug. 17, 2011

Health Benefits of Bamboo Shoots



Bamboo Shoots are full of fiber and also lots of great Vitamins including B vitamins, A, C, iron, calcium, phosphorus, a good amount of protein, and a small amount of fats. They lower cholesterol very well especially LDL or bad cholesterol... and lower blood pressure, plus they help detox the body and help you lose weight because they are low in calories. They are high in anti-oxidants and help boost the immune system and help prevent cardiovascular… Continue

Added by Dr. Paul Haider on August 17, 2011 at 6:03 — No Comments

The Relaxed Soul - Aug. 17, 2011

"The Relaxed Soul and the Divine Lover"

A man of character knows when he's disconnecting from truth... and acknowledges his feelings about life. He might be angry, sad, hurt, or upset... about something... so he connects to his pain, and sooner or later he returns to happiness.

Thus his connection to the Divine over flows.

And again he embraces life as his lover.

Dr. Paul Haider

Added by Dr. Paul Haider on August 17, 2011 at 6:02 — 1 Comment

Herbal Tip - Aug. 16, 2011

Health Benefits of Bupleurum Root



Bupleurum Root is a great antibiotic herb and can boost your immune system keeping you from coming down with disease from bacteria and viruses. Great for fevers and also chills from colds and flues, and helps with emotional problems... and the host of discomforts that come with depression and the pains associated with depression. Bupleurum can also detox the body and help the liver and the GI tract... plus can alleviate muscles spasms. And it can… Continue

Added by Dr. Paul Haider on August 16, 2011 at 3:52 — No Comments

The Relaxed Soul - Aug. 16, 2011

"The Relaxed Soul and the Strong Man"

A strong man... is a man of peace... a man of reflection and quiet in the middle of a storm. 

Such a man is like a giant oak tree that many people flock to connecting to his strength and great calm.

He's like a rock in the middle of a river pushing aside strong currents...

He does not want...

He does not cry out...

All he wants to do is help.

Dr. Paul Haider

Added by Dr. Paul Haider on August 16, 2011 at 3:51 — No Comments

Herbal Tip - Aug. 15, 2011

Health Benefits of African Mango Fruit



African Mango Fruit has been shown to help people lose up to 28 pounds in clinical trials. While lowering total cholesterol, LDL cholesterol, trigs, and blood glucose at the same time. It helps people feel full, and has no stimulants and it's full of B-Vitamins, calcium and iron. It seems to have an effect on fat metabolism, glucose metabolism, and insulin production. African Mango Fruit contains leptin which prevents food cravings and also keeps… Continue

Added by Dr. Paul Haider on August 15, 2011 at 2:56 — No Comments

The Relaxed Soul - Aug. 15, 2011

"The Relaxed Soul and Opportunities"



A great man challenges himself to look at the things he does... especially looking at tasks he doesn't like doing. He sees them as opportunities to grow, only seeing the good that will come from them. Soon because of his new outlook he becomes inspired... peace filters in... and awe and reverence for life returns... and conflict disappears.



Not because the world changed...



But because he changed his world.



Dr. Paul… Continue

Added by Dr. Paul Haider on August 15, 2011 at 2:55 — No Comments

Herbal Tip - Aug. 12, 2011

Health Benefits of Scute Root



Scute Root Powder is great for inflammation of the lungs, intestines, and liver and is also great for allergies. And can be taken for long periods of time without side effects. It is also a good anti-bacterial agent and helps with pneumonia, fevers, flues, coughs, colds, and mucous. And Scute Root Powder also helps sooth the GI tract and it is a powerful anti-oxidant and in studies has shown to lower blood pressure, and protect the cardiovascular system… Continue

Added by Dr. Paul Haider on August 12, 2011 at 3:02 — No Comments

The Relaxed Soul - Aug. 12, 2011

"The Relaxed Soul and Debate"

More knowledge does not create self-confidence, courage, and perseverance of great men.

Great men lead by believing in something that needs no debate or arguing.

Great men are those that perfect their own character.

Dr. Paul Haider

Added by Dr. Paul Haider on August 12, 2011 at 3:02 — 5 Comments

Herbal Tip - Aug. 11, 2011

Health Benefits of Tang Kuei Root



Tang Kuei Root has been known for years to balance female hormones and helping with PMS. It has lots of calcium, iron, magnesium, cobalt and also lots of A, B, and E Vitamins. The calcium helps with cramps and a pain associated with PMS and also helps with hot flashes during menopause. Tang Kuei Root also helps create more red blood cells and also lower blood pressure, and can also help with acne and make the skin more pliable and soft (helps keep you… Continue

Added by Dr. Paul Haider on August 11, 2011 at 1:29 — 2 Comments

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