Dr. Paul Haider's Blog – September 2011 Archive (31)

Health Benefits of Elderberries

Fresh Elderberries are full of Vitamin C and lots of great minerals and antioxidants. The are found in Europe and also in Florida and other states. It contains some alkaloids that might make you go to the bathroom, but most people eat them after being cooked. I ate some raw and they did not bother me but I don't recommend it. Elderberries also make a great wine that is wonderful. Elderberry tea made with the dried flowers and berries is also…

"The Relaxed Soul and the View"

 

Lets say you are a Butterfly with a compound eye which has multiple eyes.

Each eye sees the world from a different perspective.

Each eye sees life in a different way.

Yet we pick on of these perspectives and run with it for most of our lives. 

But when we understand that everyone in existence is part of that greater eye--the collective consciousness or Tao-- we see all perspectives and don't get hung up on…

Health Benefits of Dikki Nuts

 Dikki Nuts are the new rage, they are the roasted seeds of the African Mango which when eaten increase metabolism by over 800%. It can be taken in capsules and it can also be added to soups, stews, sauces and other foods. It does have a nutty flavor with a slight chemical after taste, but pleasing in general. And it can be taken with water and or juice about 20 to 30 minutes before eating a meal.      

Paul Haider - Master…

"The Relaxed Soul and Young People"

A while back I meet someone who is deathly afraid of young people... all the noise, the excitement and the aliveness of kids. 

Yet that person has none of the above in his life... sometimes we are afraid of what we don't have and would love to have in our life... yet shun everything to do with what we dearly want.

I had to ask myself where I have done that in my life too!   

Dr. Paul Haider

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Dr. Paul Haider

Finger Millet is a grain grown in dry regions of the world is very high in protein, low in carbs, high in minerals, very high in methonine a good amino acid that is very hard to…

Nelumbo Nucifera is commonly called Lotus Leaves and it is a very good relaxing agent which helps cure insomnia and anxiety. The seeds and the leaves can be made into a tea…

In the big scheme of things 

"WHO AM I" is the…

Health Benefits of Griffonia Seeds 

This climbing vine is found in Africa which is made into 5-HTP which is a great relaxing agent and also mood enhancing supplement. You can buy 5-HTP in health food stores and it works great-- but a little expensive. There is very little 5-HTP in Griffonia Seeds so they have to be processed to make it pure and potent... to help with depression, insomnia, sleep problems, headaches, fibromyalgia and also weight loss. And it also has the…

"The Relaxed Soul and Personality"   

We think we have one personality, but when certain situations come along we put on a new face and slip into a new routine according to what's happening. 

Schizophrenic? No 

Multiple Personalities? No 

They call it sanity... but who knows what sanity really is... just because we conform to the societal norm... does not mean we…

Health Benefits of Queen's Crepe Mertle or Banaba Tree 

This tree grows in the tropics and is well know for lowering blood sugar and for lowering one's craving for carbs and also for lowing blood pressure, and helping people lose weight. It prevents the body from storing fat and thus helps people drop pounds. The leaves are made into a tea which also heals urinary tract infections... and can help get rid of kidney stones and also improve gallbladder health. And last but not…

"The Relaxed Soul and the Hurting Child"    

A young boy was one of those high school students that no one wanted to teach. Until a teacher came along that figured out that he was acting out because he wasn't able to read. 

She asked him what kind of movies he enjoyed and got him hooked on adventure books on tape... and reading along with the same book... After that he became a great student. 

Sometimes we just have to look a little deeper with…

Health Benefits of  Velvet Beans 

Velvet beans grow in tropical regions of the US, African and South America as beautiful vine. The beans are a great aphrodisiac and also full of protein, good fats, carbs and great minerals. Plus they lower your cholesterol and blood sugar levels and some say they are very good for Parkinson's Disease. Also it's eaten as a veggie in some parts of the world and other places they dry it, grind it and make it into a coffee like drink. It also…

"The Relaxed Soul and Implicate Order"    

A study was done in which people were given mind altering drugs in a controlled scientific way.   On one occasion one man connected to a spirit guide and was told about a boy by the name of Lindsay had died in Russia... and he was even given the phone number and the mailing address of the parents.   

The scientists could not believe this and did nothing for days.   

Then their curiosity got the most of…