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Dr. Paul Haider's Blog – October 2011 Archive (43)

Herbal Tip - 10-31-11

Health Benefits of Broccoli Sprouts



Ok you hate Broccoli-so what about sprouting Broccoli Seeds and eating the sprouts-the sprouts taste a lot like radishes and they are better than Broccoli so why not give it a try. And you don't have to wait as long for the Broccoli to grow - in 3 days you will have sprouts that taste great and are full of lots of great anticancer agents and also antioxidants that keep you healthy and vital. Studies show rats with mammary… Continue

Added by Dr. Paul Haider on October 31, 2011 at 1:54 — No Comments

The Relaxed Soul - 10-31-11

"The Relaxed Soul and Angels"



Did you know that in just about every spiritual text they talk about angels?



-It's true!



Angels are talked about in the Bible, in the Koran, in the Jewish texts and in some of the stories of the divine from Asia too.



In my mind Archangels do exist-Gabriel, Raphael, Ariel, and Michael and many others are real.



We just have to have… Continue

Added by Dr. Paul Haider on October 31, 2011 at 1:54 — 1 Comment

Herbal Tip - 10-28-11

Health Benefits of Jack-in-the-Pulpit



Jack-in-the-Pulpit is a flowering plant that grows in the States and have been used by the Native Americans for years. The roots are dried and cooked and then they can be used for getting rid of excess mucus from the lungs, coughing, and also for reducing pain and relaxing the nervous system. Jack-in-the Pulpit Roots are also used for the treatment of cancer by some people and it has also been used to treat convulsions and… Continue

Added by Dr. Paul Haider on October 28, 2011 at 2:22 — 2 Comments

The Relaxed Soul - 10-28-11

"The Relaxed Soul and the Awakened Soul"



The mind has a hard time understanding Creation, Creator, and God.



But the heart knows when it feels good... and it feels good when it connects to truth (God).



And that truth awakens the soul, making it unnecessary to sit in a cave for years meditating for enlightenment.



And enlightenment fills life with kindness and… Continue

Added by Dr. Paul Haider on October 28, 2011 at 2:21 — No Comments

Herbal Tip - 10-27-11

Health Benefits of Drinking Guinness



The University of Wisconsin did a study showing that if you drank a pint of Guinness a day that you cut your chances of clots forming and creating heart attacks. It seems to keep your blood from creating those nasty clots in your coronary arteries (seems to work just about as well as taking aspirin). And Guinness is full of lots of great anti-oxidants and that helps keep you from coming down with degenerative… Continue

Added by Dr. Paul Haider on October 27, 2011 at 2:50 — No Comments

The Relaxed Soul - 10-27-11

"The Relaxed Soul and Rusty Metal"



We are like a magnet trying to pick up a rusty nail-it doesn't stick very well.



But it's not the fault of the nail or the magnet... we must remove the rust which keeps us from shining bright.



And when we start to see ourselves as Divine beings nothing can stop us.



For our words will then be full of love---and the world will also be filled with… Continue

Added by Dr. Paul Haider on October 27, 2011 at 2:49 — No Comments

Herbal Tip - 10-26-11

Health Benefits of Lemon Grass



As I just planted some Lemon Grass in my yard I would like to talk about the healing qualities of Lemon Grass. Lemon Grass is very fragrant and grows all over the world.



Lemon Grass can be used in cooking and made into a tea and the other name for Lemon Grass is citronella so it also helps keep away mosquitoes and other flying pests. Lemon Grass contains one of the highest amounts of Beta Carotene and… Continue

Added by Dr. Paul Haider on October 26, 2011 at 2:42 — No Comments

The Relaxed Soul - 10-26-11

"The Relaxed Soul and the Right Time is Now"



Don't wait for the right time.



The right time is right now!



Decide what you want and start working in that direction.



I know people who are shooting amazing movie productions, creating new works of art, people who are shooting television programs, people who want to speak about love in front of thousands of people... and people who want end… Continue

Added by Dr. Paul Haider on October 26, 2011 at 2:41 — 1 Comment

Herbal Tip - 10-25-11

Health Benefits of Borage



Borage is a flower that grows all over Europe and in the States... and it's great for salads and for cooking. Borage is also full of vitamins A, C, and lots of iron plus it also has Omega Fatty acids too so it's great for boosting your immune system and also for giving you that healthy looking skin and great feeling joints. Full of lots of anti-oxidants it also helps control free radicals that make you age prematurely... and those same… Continue

Added by Dr. Paul Haider on October 25, 2011 at 4:39 — No Comments

The Relaxed Soul - 10-25-11

"The Relaxed Soul and Your Number"

You don't give your phone number out to everyone---Do You?

Then don't give the number to your mind to... fear, worry, and anxiety.

Only give your number to... peace, love, and joy!

Allow these three to chime in any time.

Otherwise... DON'T ANSWER THE PHONE!

Dr. Paul Haider

Added by Dr. Paul Haider on October 25, 2011 at 4:38 — No Comments

Herbal Tip - 10-24-11

Health Benefits of Gotu Kola



Gotu Kola is a plant from Asia and the herb can be found in almost every health food. Gotu Kola works great for anyone who has pooling of blood in their legs and feet according to new studies. Also Gotu Kola also works well for varicose veins by helping the vessels to have more tone according to another study. Another study also found that Gotu Kola reduced anxiety and stress... and in animal tests Gotu Kola helped greatly with… Continue

Added by Dr. Paul Haider on October 24, 2011 at 2:52 — No Comments

The Relaxed Soul - 10-24-11

"The Relaxed Soul and Transition"



Sometimes we start something new



Sometimes we hang on for a long time



But sometimes we finally have to let go



And because of that... something new always comes along



In order to make space for the new



we have to open the door and let go of the old



Be it in relationships, a… Continue

Added by Dr. Paul Haider on October 24, 2011 at 2:52 — No Comments

Herbal Tip - 10-21-11

Herbs for Allergies



Some of the best herbs for allergies are: eyebright, Reishi mushrooms, nettle, Ginko, cinnamon... these tend to reduce the inflammation and peppermint tea helps open up your nasal passages and lungs. And Reishi mushrooms and parsley are a good antihistamine that will help reduce swelling of swollen nasal passages... as does a little bit of horseradish and cayenne pepper. Plus Astragalus root, garlic, elderberry, organ grape, eucalyptus, will… Continue

Added by Dr. Paul Haider on October 21, 2011 at 1:52 — No Comments

The Relaxed Soul - 10-21-11

"The Relaxed Soul and Inspiration"



A beautiful water lily grows in the muck



(Material World)



But rises above all into the cool waters



(Spiritual Growth)



Opening up to the sun



(Creation)



inspiring all with loveliness



The lily never says a word... but speaks of beauty, harmony, and truth... and longs to share the fact that it's alive.



Open up... breathe in the enchantment that surrounds you... for you are the lily of… Continue

Added by Dr. Paul Haider on October 21, 2011 at 1:52 — 1 Comment

Herbal Tip - 10-20-11

Health Benefits of Beet Greens



Those red beets have greens attached to them and those greens are very good for you. Beet Greens are full of antioxidants thus boosting your immune system, helping in the formation of antibodies and white blood cells thus keeping you healthy. Beet Greens have anticancer abilities too and are rich in Vitamin A which also boosts your immune system. Plus Beet Greens have lots of Vitamin K which helps you blood clot and prevents… Continue

Added by Dr. Paul Haider on October 20, 2011 at 2:01 — No Comments

The Relaxed Soul - 10-20-11

"The Relaxed Soul and the Sum of it All"



If I think about the future there is fear.



If I connect to another human being with my heart there is love.



If I look into the eyes of my beloved there is love.



If I allow everything in life to be just the way it is... understanding that everything is needed... there is peace.



And if I let go of the dream and see that… Continue

Added by Dr. Paul Haider on October 20, 2011 at 2:00 — No Comments

Herbal Tip - 10-19-11

Health Benefits of Jerusalem Artichoke Leaf Tea



Jerusalem Artichoke Tea (made from the leaves and flowers) is great for those who have diabetes because it helps regulate your blood sugar. Also it boosts your immune system and helps tone up your muscles and helps prevent cardiovascular disease. Jerusalem Artichoke Leaf Tea also helps you lose weight and keeps you from becoming obese because it's full of inulin and because of that this tea should not be boiled… Continue

Added by Dr. Paul Haider on October 19, 2011 at 3:16 — No Comments

The Relaxed Soul - 10-19-11

"The Relaxed Soul and Feeling Torn"



I know people... as I am sure you do... who are struggling. Some are in the middle of doing amazing things but right now there's little or no remuneration and they wonder if they're doing the right thing. Especially when they have obligations and kids and feel torn.



But anyone who wants to change the world has to give up on always feeling good, feeling down and out is normal once in a while, and if… Continue

Added by Dr. Paul Haider on October 19, 2011 at 3:16 — No Comments

Herbal Tip - 10-18-11

Health Benefits of Sea Holly



Sea Holly grows on the coastlines of many countries in Europe and Asia. This thistle has many health benefits including helping with stress and anxiety and it's also great for soothing away problems of the urinary tract. Helping to heal away prostate problems and inflammation of the urinary tract in general, plus it also helps with kidney and bladder stones. Sea Holly has good diuretic qualities and also helps with jaundice healing… Continue

Added by Dr. Paul Haider on October 18, 2011 at 2:10 — No Comments

The Relaxed Soul - 10-18-11

"The Relaxed Soul and Being This and That"



Thinking is OK, but when we think so much that we make our thoughts part of our being ... we take them on as part of our story. We think we need to be this or that.



In reality... they are just passing thoughts.



And when we remove all barriers to the one behind the thoughts... and lay ourselves open naked to just being... we can finally love the one we see in the… Continue

Added by Dr. Paul Haider on October 18, 2011 at 2:09 — 1 Comment

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