Pennywort grows all over the world from India, China and even the states.
Pennywort has many great healing abilities including being a good anti-inflammatory, antibacterial, and antiviral agent.
It also helps with digestion and it’s full of lots of B vitamins, calcium, magnesium, phosphorus, zinc, and other minerals and nutrients.
Pennywort is great for arthritis, for keeping your connective tissue from aging…and for any of the age related aches and pains, thus keeping you young.
Studies show that if you eat 3 or 4 pennywort leaves a day it will keep you sharp, alert, and improve your memory. And new studies on Alzheimer’s disease show that Pennywort may be very effect for combating this diseases and it also helps with depression.
Pennywort is effective for stress, anxiety, fatigue, and also for those who suffer from lack of sleep.
Studies show that Pennywort is great for building your immune system, and protecting your cardiovascular system… plus lowering blood pressure.
And Pennywort is great for varicose veins, phlebitis, blood clots, and other vascular diseases.
Plus it’s great for skin problems too such as eczema, rashes, sores, and wounds.
Pennywort is good for you… and you can put it in salads, and also cook with it just like any other green leafy veggie.
Paul Haider – Master Herbalist