Pepino Melon breaks down into glucose for great energy to get you through your day and increases stamina. And it is also chalked full of great beta-carotene antioxidants that prevent disease. Pepino Melon is packed full of great nutrients and that’s why they call it a Super Fruit.
It helps with liver disease, lowers blood pressure, helps those that suffer from strokes to heal faster, and promotes cardiovascular health.
Pepino Melon can also help prevent cancer and diabetes (tends to regulate blood sugar levels because of the high fiber content), plus lower cholesterol. Plus Pepino Melon is anti-inflammatory in action helping to sooth away your aches and pains.
Pepino Melon has lots of Vitamin A, C, K and also B Vitamins, protein, plus iron and copper, which are essential for a healthy immune system, and calcium for bones, potassium which is needed for relaxing and lowering blood pressure, and Pepino is a good diuretic.
And Pepino Melon has soluble fiber similar to oatmeal, which also helps to lower cholesterol, and it’s easy to digest. Plus the fiber also helps with constipation and it tends to sooth away gastric ulcers too!
Pepino Melon grows all over the world now and is very popular in Latin American and in Asia.
You can find Pepino Melon at any world market… and it tastes like a cross between a banana and a pear… Wonderful!
Paul Haider - Master Herbalist
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