One Vibration

One Vision - One Vibration

Health Benefits of the Amazing Brazil Nut

Brazil Nuts are full of wonderful mono-unsaturated fats including fats that lower cholesterol and even increase good cholesterol.


Brazil Nuts also contain lots of selenium (contains more selenium than any other source) and that selenium is great for the prostate and for helping prevent heart disease and strokes. Plus selenium is great for the hair and nails and helps to prevent autoimmune disease.


Brazil Nuts contains more than 50% of your daily intake of Vitamin E which is a wonderful antioxidant that helps prevent coronary heart disease and keeps your cells healthy by savaging away free radicals.


Brazil Nuts contain a good amount of B Vitamins too that are important for metabolism and for helping eliminate depression; anemia, insomnia, fatigue, nervousness, and they also enhance your mood.


Plus Brazil Nuts contain trace minerals that strengthen your bones, and help you stay calm, rested, and peaceful… and help boost your immune system too.


Brazil Nuts are a complete protein having all the needed amino acids for good health.


And Brazil Nuts are full of good fats… but because of that they also go rancid fast… so put them in the frig or in the freezer to keep them fresh.


And they are full of fats, and that means calories, so don’t eat too much!


Paul Haider – Master Herbalist

Views: 19

Tags: Amazing, Benefits, Brazil, Healing, Health, Herbalist, Herbs, Master, Natural, Nut, More…, of, the

Add a Comment

You need to be a member of One Vibration to add comments!

Join One Vibration

One Vibration chat box is the bottom right of the page or on the main menu The beeping can be turned off or come in and join the link share.

THANK YOU for ALL your support! 

OV Networking Toolbox

How to Articles
HELP Department

Latest Activity

Edward Colcord replied to Dr. Sohiniben Shukla's discussion 10 Mudras from Bhagwan Budhdha For Daily Practice...... in the group SACRED MEDITATIONS
7 minutes ago
Edward Colcord joined lars walentin lundmark's group
7 minutes ago
Edward Colcord shared Dr. Sohiniben Shukla's discussion on StumbleUpon
9 minutes ago
AuroRa - OV Admin replied to rose's discussion This clip is available under the rmoved one from youtube -CANCER IS CURABLE NOW FULL LENGTH DOCUMENTARY in the group Nature's Gifts for Health
27 minutes ago
sandy shared Lux OV Admin's video on Facebook
28 minutes ago
Red Wolf OV Amin added 5 discussions to the group Spirits of The Mist
39 minutes ago
Catherine Sarah Hislop shared rose's video on Digg
1 hour ago
Catherine Sarah Hislop shared rose's video on StumbleUpon
1 hour ago
Catherine Sarah Hislop shared rose's video on Twitter
1 hour ago
VIJAYARAGHAVAN MB shared Christopher OV Admin's discussion on Twitter
1 hour ago
VIJAYARAGHAVAN MB shared rose's discussion on Twitter
2 hours ago
Gun-Britt Lund added 2 discussions to the group Portal of Peace and Light
3 hours ago
Christopher OV Admin shared rose's discussion on Facebook
6 hours ago
Silver Neon replied to rose's discussion How Technology and EMFs Sabotage Your Health What are the other known effects of EMFs – from all sources in the group RadioACTive
7 hours ago
Silver Neon joined rose's group
7 hours ago
2 discussions started by rose were featured
7 hours ago
steve hutchinson posted a video

Creations to manifestation ~ The parcours of energy from Source to Planetary level

*NOTE: Apologies is spelled wrong! * Whenever information is given to us from on High, what we receive, perceive and conceive is information that is tapped i...
7 hours ago
Sandra Yamamoto replied to FireHorse's discussion Scientific Proof: Our DNA Is Mutating
8 hours ago
Maja Jovanovic shared Jilly OV Admin's photo on Facebook
8 hours ago
Sandra Yamamoto posted a blog post
8 hours ago

© 2014   Created by rose.

Badges  |  Report an Issue  |  Terms of Service