One Vibration

One Vision - One Vibration

Hi everyone!  I recently discovered this very simple reflexology technique to help with dizziness and vertigo.  Works like a charm on my hubby.  You can use this technique on your hands or feet:

You will need to make sure that when you press on the point, you do it on both hands or both feet, so that you take care of both sides of the body.  First, open your fingers (on the hand) and the spot right between the fore and third fingers and the fourth and pinkie fingers, down deep into the base of the fingers is exactly the spot you need to press.  You should also press all around that area, in order to make sure that you are pressing the correct place.

You will know when you have got the right place, because it will hurt like crazy! If it doesn't hurt, believe me, you don't have the right area.  You will need to press quite hard in order to get relief, but even light pressing (if you absolutely can't take it) is effective(it will just take longer to get relief).

You will want to press as hard as you can and as hard as you can take.  Keep pressing until the pain subsides or you no longer feel dizzy.

Use your hands (fingers and thumbs) only.

Don't use any wooden prods, or any other objects.


 If you use your foot it's between the same numbered toes as the fingers on the hand.  My hubby finds it easier to do on his feet...can use both hands to dig deep!

Live Long and Be Steady!

Views: 5216

Tags: dizzy, healing, health, reflexology, vertigo

Add a Comment

You need to be a member of One Vibration to add comments!

Join One Vibration

Comment by rose on January 13, 2013 at 21:27

~~♥~~ A wonderful tip!

One Vibration chat box is the bottom right of the page or on the main menu The beeping can be turned off or come in and join the link share.


THANK YOU for ALL your support! 

OV Networking Toolbox

How to Articles
HELP Department

Latest Activity

Dr. Paul Haider posted blog posts
21 minutes ago
CHERYL LEONHARDT shared Dr. Paul Haider's blog post on Facebook
1 hour ago
Gun-Britt Lund added 10 discussions to the group Portal of Peace and Light
1 hour ago
Love IS the Answer ~Admin~ left a comment for Kate
2 hours ago
DPS commented on Lux OV Admin's photo
3 hours ago
A discussion started by rose was featured
4 hours ago
Gary Val Tenuta replied to rose's discussion Take the Red Popcorn: Gnosticism in Cinema
5 hours ago
Jilly OV Admin left a comment for Love IS the Answer ~Admin~
5 hours ago
Gun-Britt Lund commented on Jilly OV Admin's photo
6 hours ago
Gun-Britt Lund commented on Jilly OV Admin's photo
6 hours ago
Red Wolf OV Amin added a discussion to the group Spirits of The Mist
7 hours ago
Dr. Sohiniben Shukla replied to Carol Fitzpatrick's discussion The Power of the Heart in the group Carol Fitzpatrick ~ Light Streamings
8 hours ago
Dr. Sohiniben Shukla joined Ralph Prospero ° OVerseer's group
8 hours ago
DPS posted a blog post
9 hours ago
AuroRa - OV Admin commented on AuroRa - OV Admin's group The Voice of Indigenous Peoples
11 hours ago
AuroRa - OV Admin replied to AuroRa - OV Admin's discussion LOUISE L. HAY in the group Stimulating Your Powers Of Intention
11 hours ago
Dorothy Peer Promiscuo commented on Jilly OV Admin's photo
11 hours ago
AuroRa - OV Admin replied to AuroRa - OV Admin's discussion MEET LIL BUB in the group Animal Encounters
11 hours ago
Dorothy Peer Promiscuo replied to AuroRa - OV Admin's discussion UNLOCK THE SECRET in the group Stimulating Your Powers Of Intention
11 hours ago
Dorothy Peer Promiscuo replied to AuroRa - OV Admin's discussion LOUISE L. HAY in the group Stimulating Your Powers Of Intention
11 hours ago

© 2014   Created by rose.

Badges  |  Report an Issue  |  Terms of Service