This is a 15 page pdf document which you download from the link below..
As a taster, here is the first paragraph...
"We humans need to get a grip. We are poised to undergo the greatest level of change ever seen in this, or any other, Universe.
All souls, that have adopted human form, made a promise to ourselves, to the Earth and to the Universe at large that we would fulfil our promise and potential that was offered to us when we undertook a physical existence.
In 1996, we each looked at our state of readiness to reach our full potential. Every person on the planet, at that time, had the ability to achieve our goals but only 40 per cent of the then population decided that they were ready.
Since then, we have undergone massive changes of energy, on a personal and planetary level, and have arrived at the time when our potential could be fulfilled and yet the number of people who are ready to undergo soul reintegration has dropped. Instead of the 40 percent of 1996, by 2011 there are only 15 per cent of the population who have made the necessary adjustments to their lives in order to move forwards."
The article talks about this and other topics including, our origins/soul energies/soul completions/cholesterol/diet and many other issues.
Download and enjoy ! Understanding%20Change.pdf