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A video uploaded on to Youtube back in June 2009.

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Comment by Eugene OV member Admin on April 18, 2011 at 6:32

I suppose it depends on your diet and your doctor. Oh yeah like you said. From a medical standpoint.

I know that most people got osteoporosis and made it worse because their doctors told them to drink a lot of milk. I'm sure they did the best they knew at the time.

 

People following the Fit for life lifestyle recover from osteoporosis. But then they have a whole diet/lyfestyle that goes with it. They don't supplement on anything.

 

 

Comment by Michael on April 18, 2011 at 6:12
Eugene, from a medical stand point you are incorrect. Bone density scans show that people who don't have enough calcium need super calcium drugs to help them from breaking bones in the future. When you are young yes, you don't need calcium but when you are older, women for the most part, need it because other factors, such as hormones, which play a huge factor in the depletion of calcium, thereby supplements are absolutely necessary, unless they plan on getting full blown osteoporosis. The sun and/or vitamin D pills will not suffice.
Comment by Eugene OV member Admin on April 17, 2011 at 20:34

We dont really have to supplement on calcium. There is calcium in most everything we eat.

In "Fit for life" they teach that the best way to get calcium is to get out in the sun.

 

Because in the sun vitamin A converts to the best vitamin D for us and the best vitamin D along with magnesium are the transport and integrating agents for calcium. Thus calcium is already there, all it needs is a transport and absorption agent. (When vitamin A is finished sunburn begins. So supplement on vit A rather.)

 

One's body uses calcium to break toxic animal protein down to harmless so it can leave the system. The more red meat you eat the better the chances of calcium deficiency. Milk is counter productive as a calcium supplement.

 

So if bones are a problem I cut down on red meat or animal protein and I get in the sun.

Comment by Janet Florence McCormack on April 17, 2011 at 15:09

I am dreaming my life in this moment. I live in a world of illusion made by images of light. The story I create is a virtual reality that is only true for me, the one who creates it.  from the Toltec Wisdom of Don Miguel Ruiz ... "lie" has interesting connotations in the Ruiz Toltec system of beliefs.

Comment by Tiffany Andrews on April 17, 2011 at 12:21
I always had a feeling that everything was a lie but what i want to know is why is the government and everyone want to kill us?
Comment by Michael on April 17, 2011 at 8:18
Thank you Carolyn, as always you come through.
Comment by Michael on April 17, 2011 at 7:53
Yes, we as women should work. We should be able to take care of ourselves. We are suppose to be able to help our other half. We are suppose to be almost equal. We as a group are behind in this area of life. All women should be able and obligated to work for themselves, and if the husband does not make enough money then she should help out. I dont agree with this notion that we are suppose to be staying home to sit around take care of the kids while the husband goes to work, women can work from home too.
Comment by motheretfri on April 17, 2011 at 3:52
Thank you,  I just giggled with delight.  It should be a public service announcement. LOL
Comment by josette pouilloux on April 16, 2011 at 22:39
I wasnt telling people not to boil their milk though !   And the milk man only had 2 or 3 cows and we always drunk it a few hours after the cow was milked !     I drink soya milk now  contains much more calcium than dairy milk !
Comment by Michael on April 16, 2011 at 15:52
Tammy, at some point you needed to stop taking them because when you're young your body absorbs the supplements at a better rate than when you're older. Unfortunately, someone didn't follow up on you to tell you -your levels were back to normal. I know this from working in the medical field.

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